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Sauted Brussels Sprouts With Pancetta

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Ingredients

Adjust Servings:
2 oz pancetta minced
2 lb brussels sprouts weight after outer leaves and stems removed
1.5 tbsp extra virgin olive oil
4 cloves garlic minced or sliced thin
kosher salt and fresh ground pepper

Nutritional information

Calories
Carbohydrates
9.5g
Protein
3.5g
Fat
4g
Saturated Fat
1g
Cholesterol
148mg
Sodium
4mg
Fiber
3.5g
Sugar
g
Blue Smart Points
2
Green Smart Points
Purple Smart Points
Points +

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Sauted Brussels Sprouts With Pancetta

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    Cuisine:

    Sauteed brussels sprouts are delicious when shredded and sauted with pancetta (or bacon), garlic and oil. If you don't think you like Brussels sprouts, I challenge you to try these! Lightly pan fried until crisp and slightly browned on the edges, this is my favorite way to cook and eat them!

    • 20 min
    • Serves 9
    • Easy

    Ingredients

    Directions

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    Sauted Brussels Sprouts with Pancetta is the best Brussel sprout recipe! Lightly pan fried until crisp and slightly browned on the edges, its my favorite way to cook and eat them!,Other Brussels sprouts recipes you might enjoy are Brussels Sprouts Gratin, Buffalo Brussels Sprouts with Crumbled Blue Cheese, and Maple Soy Glazed Roasted Brussels Sprouts and Butternut Squash with Bacon.,Alt=,I prefer to use a sharp knife and find this rather relaxing but it is a little time consuming. To do so, trim of the stems, discard any outer leaves that fall off and cut them in half lengthwise. Once they are halved, put the cut side down on the cutting board and slice them thin.,A quicker way to do this is with a food processor fitted with the slicing attachment. Turn the food processor on, then drop the Brussels sprouts in working in batches.,Swap the pancetta for bacon.,Swap the pancetta for turkey bacon if you dont eat pork.,Leave the meat out altogether and add shallots.


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    Steps

    1
    Done

    In a Deep Heavy Saute Pan, Saut Pancetta on Medium-Low Heat Until Fat Melts and Pancetta Becomes Golden, About 5 Minutes Add Olive Oil and Garlic and Saut Until Golden Add Shredded Brussels Sprouts, Salt and Pepper to Taste and Saut on High Heat For About 6 to 10 Minutes, Until Tender Crisp

    2
    Done

    Makes About 7 Cups.

    Avatar Of Aurora Gonzalez

    Aurora Gonzalez

    Food artist known for turning traditional meals into edible masterpieces.

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