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Mexican Corn & Black Bean Salad

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Ingredients

Adjust Servings:
2 cups frozen corn (thawed)
1/2 cup black beans (drained and rinsed)
1 tablespoon olive oil
2 tablespoons diced red bell peppers
1 clove garlic, minced
1 small jalapeno pepper, seeded & deveined
1 tablespoon chopped fresh cilantro
1 tablespoon fresh lime juice
1/2 teaspoon salt
1/2 teaspoon ground cumin
1/8 teaspoon black pepper
1 tablespoon fresh parsley, chopped

Nutritional information

93.1
Calories
19 g
Calories From Fat
2.2 g
Total Fat
0.3 g
Saturated Fat
0 mg
Cholesterol
132.2 mg
Sodium
18.1 g
Carbs
2.7 g
Dietary Fiber
0.2 g
Sugars
3.2 g
Protein
54g
Serving Size

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Mexican Corn & Black Bean Salad

Features:
    Cuisine:

    Very good! I made just a few changes; used one can of corn instead of frozen. I also added chopped green onlions and put the whole thing together at once rather than wait to add the cilantro. I didn't have parsley so that was not added. I'm serving this on tostitos for a pre-dinner snack.

    • 35 min
    • Serves 9
    • Easy

    Ingredients

    Directions

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    Mexican Corn & Black Bean Salad, This colorful salad is so easy and refreshing! Its a perfect side dish for Fajitas or Enchilada’s A great salad to make in advance to take to a barbeque or potluck too! Watch it disappear! 🙂 Cook time is chill time , Very good! I made just a few changes; used one can of corn instead of frozen I also added chopped green onlions and put the whole thing together at once rather than wait to add the cilantro I didn’t have parsley so that was not added I’m serving this on tostitos for a pre-dinner snack , This is a great recipe! I slightly altered the proportions: a little over a cup of corn, a 19 oz can of black beans, and 1/2 a red pepper, and it turned out just fine Made it to accompany quesadillas for a Mexican-themed dinner party Thanks for sharing


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    Steps

    1
    Done

    Combine Corn, Black Beans and Remaining Ingredients in Medium Size Bowl, Except Fresh Parsley and Cilantro.

    2
    Done

    (salsa Can Be Made 1 Day Ahead.) Cover and Refrigerate For at Least an Hour.

    3
    Done

    Bring to Room Temperature Before Serving and Add Freshly Chopped Parsley and Cilantro.

    4
    Done

    Serving Size: 9.

    Avatar Of Jordane Butler

    Jordane Butler

    Meat maestro known for his perfectly cooked and seasoned dishes. Specializing in Trini and West Indian cuisine. Caters in lower Manhattan.

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