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Baked Hoisin Chicken Buns Cooking Light

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Ingredients

Adjust Servings:
cooking spray
12 ounces boneless skinless chicken thighs
1/4 cup finely chopped green onion
1 1/2 tablespoons hoisin sauce
1 tablespoon oyster sauce
2 teaspoons rice vinegar
9 frozen dough rolls, thawed (such as rich's)
1 large egg, lightly beaten
1 teaspoon sesame seeds, toasted

Nutritional information

63.2
Calories
20 g
Calories From Fat
2.3 g
Total Fat
0.6 g
Saturated Fat
55.2 mg
Cholesterol
138.8 mg
Sodium
1.7 g
Carbs
0.2 g
Dietary Fiber
0.8 g
Sugars
8.4 g
Protein
51g
Serving Size

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Baked Hoisin Chicken Buns Cooking Light

Features:
    Cuisine:

    We enjoyed these buns for dinner with a spinach salad with an asian vinagrette. The nine buns served four adults. Next time I might add shredded carrot, chopped red pepper and/or some ginger to add a bit more flavor to the filling. Thank you for posting. Made for PRMR.

    • 55 min
    • Serves 9
    • Easy

    Ingredients

    Directions

    Share

    Baked Hoisin Chicken Buns (Cooking Light), Yum! A great Lunch or Dinner Serve with a salad or Soup Each Bun only has about 150 calories , We enjoyed these buns for dinner with a spinach salad with an asian vinagrette The nine buns served four adults Next time I might add shredded carrot, chopped red pepper and/or some ginger to add a bit more flavor to the filling Thank you for posting Made for PRMR , This was wonderful I made this with a different filling (duxelle, chopped chicken & gruyere) & it worked out perfectly Thank you for posting


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    Steps

    1
    Done

    Preparation.

    2
    Done

    Heat a Nonstick Skillet Over Medium-High Heat. Coat Pan With Cooking Spray. Add Chicken; Cook 4 Minutes on Each Side or Until Done. Cool Slightly; Shred Meat With 2 Forks. Place Chicken in a Medium Bowl. Add Green Onions, Hoisin Sauce, Oyster Sauce, and Vinegar; Toss Well to Combine.

    3
    Done

    Roll Each Dough Piece Into a 4-Inch Circle on a Lightly Floured Surface. Spoon About 2 Tablespoons Chicken Mixture Into Center of Each Dough Circle. Gather Edges of Dough Over Filling; Pinch to Seal. Place the Filled Dough, Seam Sides Down, on a Baking Sheet Coated With Cooking Spray. Lightly Coat Filled Dough With Cooking Spray. Cover and Let Rise 20 Minutes.

    4
    Done

    Preheat Oven to 375.

    5
    Done

    Uncover Filled Dough. Gently Brush With Egg; Discard Remaining Egg. Sprinkle Evenly With Sesame Seeds. Bake at 375 For 15 Minutes or Until Golden Brown.

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