Ingredients
-
4
-
2
-
8
-
4
-
8
-
-
-
-
-
-
-
-
-
-
Directions
Heart-Healthy Breakfast Casserole W/ Roasted Veggies, One night, David made chicken breast w/ roasted potatoes, parsnips, carrots, and onions for dinner The chicken was gone in minutes, but we had plenty of veggies left over I needed a quick and healthful breakfast for the kids, and David suggested a breakfast casserole I baked it the night before and reheated individual servings in the microwave the next morning One of my sons put slices between two pieces of toast for breakfast-on-the-go Pretty clever family I’ve got here, eh? 😀 Feel free to substitute whatever works for you–hashbrowns, tater tots, waffle fries, multi-colored carrots (my fave!), sweet potatoes, etc , One night, David made chicken breast w/ roasted potatoes, parsnips, carrots, and onions for dinner The chicken was gone in minutes, but we had plenty of veggies left over I needed a quick and healthful breakfast for the kids, and David suggested a breakfast casserole I baked it the night before and reheated individual servings in the microwave the next morning One of my sons put slices between two pieces of toast for breakfast-on-the-go Pretty clever family I’ve got here, eh? 😀 Feel free to substitute whatever works for you–hashbrowns, tater tots, waffle fries, multi-colored carrots (my fave!), sweet potatoes, etc
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Steps
|
1
Done
|
Preheat Oven to 375 Degrees. |
|
2
Done
|
Place Roasted Veggies in Bottom of Ungreased Non-Stick (or Greased If not Non-Stick) 9 X 9 Baking Dish. |
|
3
Done
|
Sprinkle Seasoning Evenly Over Veggies. |
|
4
Done
|
Layer Sausage Crumbles Over Seasoned Veggies. |
|
5
Done
|
Beat Eggs and Egg Whites Together and Pour Evenly Over Sausage. |
|
6
Done
|
Bake Until Egg Is Cooked Through, Approximately 35-40 Minutes. There Should Be No Runny Egg Visible. |
|
7
Done
|
Cool Slightly, Then Serve. Top With Cheese If Desired. |
