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Crab-Artichoke Tarts

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Ingredients

Adjust Servings:
2 teaspoons all-purpose flour
1/8 teaspoon dried thyme
4 ounces frozen egg substitute, thawed
1/8 teaspoon pepper
1/4 cup roasted red pepper, chopped
1 (14 ounce) can artichoke hearts, drained
6 ounces crab, flaked
cooking spray
32 wonton wrappers (3-1/4 x 3-inch)
3 tablespoons grated parmesan cheese
2 tablespoons chives, minced
1 tablespoon margarine, melted

Nutritional information

43.1
Calories
7 g
Calories From Fat
0.8 g
Total Fat
0.2 g
Saturated Fat
4.3 mg
Cholesterol
135.1 mg
Sodium
6.3 g
Carbs
0.8 g
Dietary Fiber
0.1 g
Sugars
2.8 g
Protein
1011g
Serving Size

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Crab-Artichoke Tarts

Features:
    Cuisine:

    I like all the ingredients used and was anxious to make them to bring to a friend gathering. For myself I found something to be missing in flavour. used Bratty's suggestion & increased the egg/flour abit. used fresh parmesan & chives out of the garden. I even freshly roasted my own red peppers (maybe that's where I went wrong cause I didn't season my peppers). I thought the artichoke flavour would be more obvious, I'll try increasing next time. For me, I did 1/2 serving (for 16) but found there was only enough crab mixture to make 12 which worked out fine for my 12-cup muffin pan. It was a nice & somewhat unique recipe, thanks for sharing.

    • 60 min
    • Serves 3
    • Easy

    Ingredients

    Directions

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    Crab-Artichoke Tarts, , I like all the ingredients used and was anxious to make them to bring to a friend gathering For myself I found something to be missing in flavour used Bratty’s suggestion & increased the egg/flour abit used fresh parmesan & chives out of the garden I even freshly roasted my own red peppers (maybe that’s where I went wrong cause I didn’t season my peppers) I thought the artichoke flavour would be more obvious, I’ll try increasing next time For me, I did 1/2 serving (for 16) but found there was only enough crab mixture to make 12 which worked out fine for my 12-cup muffin pan It was a nice & somewhat unique recipe, thanks for sharing , These were very tasty, and fairly simple to prepare I followed this recipe to the letter, but the flour/egg mixture wasn’t enough to bind the rest of the ingredients together Next time I will double the flour/egg mixture, and maybe add some paremesan too Don’t get me wrong, these tasted really great, I’ll just adjust it a little next time


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    Steps

    1
    Done

    Combine First 4 Ingredients in a Bowl; Stir Well.

    2
    Done

    Add Chopped Bell Peppers, Artichokes, and Crabmeat; Stir Well.

    3
    Done

    Coat 32 Miniature Muffin Cups With Cooking Spray.

    4
    Done

    Gently Press 1 Wonton Wrapper Into Each Muffin Cup, Allowing Ends to Extend Above Edges of Cups.

    5
    Done

    Spoon Crabmeat Mixture Evenly Into Wonton-Wrapper Cups; Sprinkle With Cheese and Chives.

    6
    Done

    Brush Edges of Wonton Wrappers With Melted Margarine.

    7
    Done

    Bake at 350 Degrees For 20 Minutes or Until Crabmeat Mixture Is Set and Edges of Wonton Wrappers Are Lightly Browned.

    Avatar Of Michael Cooper

    Michael Cooper

    Plant-based chef creating vibrant and delicious vegan dishes.

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