Ingredients
-
3/4
-
3/4
-
3/4
-
3/4
-
1
-
2
-
1
-
1/2
-
2
-
1 1/2
-
-
-
-
-
Directions
Heart Healthy Muffins,These muffins are made with Flaxseed meal and Soy milk. No added fats, and plenty of fiber. I make these muffins for the local coffee house. Can hardly keep up with the demand for these good tasting and good for you goodies.,This recipe is a keeper. I was looking for a healthy muffin to take to work for breakfast. This is a very moist muffin and very delicious. I did not have soy milk so used skim milk. I love the fact that they are so good for you and taste good too!! UPDATE: These muffins freeze wonderfully. After thawing out they are just as good as when first made. I love this recipe.
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Steps
|
1
Done
|
Mix Together Flour, Flaxseed Meal, Oat Bran, Brown Sugar, Baking Soda, Baking Powder, Salt (if Desired), and Cinnamon Into a Large Bowl. |
|
2
Done
|
Stir in Carrots, Apples, Raisins (if Desired), and Nuts. |
|
3
Done
|
Combine Milk, Beaten Eggs, and Vanilla. |
|
4
Done
|
Pour Liquid Ingredients Into Dry Ingredients. |
|
5
Done
|
Stir Until Ingredients Are Moistened. |
|
6
Done
|
Do not Over Mix. |
|
7
Done
|
Fill Muffin Cups 3/4 Full. |
|
8
Done
|
Bake at 350 Degrees For 15-20 Minutes. |
