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Savory Nut Balls

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Ingredients

Adjust Servings:
3/4 cup finely ground walnuts
1/2 cup finely ground sunflower seeds
1/2 cup finely ground cashews
1/4 cup finely ground almonds
1 small onion, coarsely grated
2 beaten eggs or 4 egg whites
3/4 cup whole wheat bread crumbs, finely ground
1 cup cooked brown rice
1 tablespoon soy sauce
1/2 teaspoon poultry seasoning
2 tablespoons chopped fresh basil or 1 tablespoon dried basil
1 cup alfalfa sprout, chopped
prepared mustard (for dipping, e.g. dijon, raspberry, honey, etc.)

Nutritional information

50.4
Calories
30 g
Calories From Fat
3.4 g
Total Fat
0.5 g
Saturated Fat
8.8 mg
Cholesterol
54.3 mg
Sodium
4 g
Carbs
0.8 g
Dietary Fiber
0.5 g
Sugars
1.8 g
Protein
852g
Serving Size

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Savory Nut Balls

Features:
    Cuisine:

    Delicious vegetarian appetizer. These nut balls have a meaty taste and are very addictive! You can easily vary the types of nuts and spices to suit your taste.

    • 60 min
    • Serves 3
    • Easy

    Ingredients

    Directions

    Share

    Savory Nut Balls, Delicious vegetarian appetizer These nut balls have a meaty taste and are very addictive! You can easily vary the types of nuts and spices to suit your taste , These have a nice flavor and were very good with the mustard to dip! Good for you too I halved the recipe and enjoyed it Thanks! Made for the Vegetarian Swap-March 2009


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    Steps

    1
    Done

    Preheat Oven to 350f.

    2
    Done

    Note: You Can Use Any Combination of Ground Nuts and Seeds to Equal 2 Cups.

    3
    Done

    Mix All Ingredients Except Mustard.

    4
    Done

    Form One Inch Balls.

    5
    Done

    Place on Oiled Cookie Sheet.

    6
    Done

    Bake Until Light Brown and Crunchy, About 20 Minute.

    7
    Done

    Serve With Assorted Mustards For Dipping.

    Avatar Of Michael Cooper

    Michael Cooper

    Plant-based chef creating vibrant and delicious vegan dishes.

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