0 0
Vegan Stuffed Mushrooms with Savory Tofu Filling

Share it on your social network:

Or you can just copy and share this url

Ingredients

Adjust Servings:
1 lb fresh large mushroom
2 tablespoons olive oil
1 1/3 cups firm tofu, finely chopped
1/4 cup sun-dried tomato, finely chopped
1/2 teaspoon garlic powder
1/2 teaspoon salt
1/8 teaspoon pepper
2 tablespoons chopped fresh parsley
2 tablespoons breadcrumbs

Nutritional information

27.8
Calories
15 g
Calories From Fat
1.7 g
Total Fat
0.3 g
Saturated Fat
0 mg
Cholesterol
77.3 mg
Sodium
2.1 g
Carbs
0.4 g
Dietary Fiber
0.7 g
Sugars
1.5 g
Protein
704g
Serving Size

Bookmark this recipe

You need to login or register to bookmark/favorite this content.

Vegan Stuffed Mushrooms with Savory Tofu Filling

Features:
    Cuisine:

    This was a simple and quick recipe. We add nutritional yeast to the tops of the mushrooms after they were baked, and thought that pine nuts on top would make a good addition also.

    • 60 min
    • Serves 3
    • Easy

    Ingredients

    Directions

    Share

    Tofu Stuffed Mushrooms, From VT March 2007, This was a simple and quick recipe We add nutritional yeast to the tops of the mushrooms after they were baked, and thought that pine nuts on top would make a good addition also , From VT March 2007


    Discover ground-breaking new supplements!    SHOP & SAVE


     

    Steps

    1
    Done

    Preheat Oven 375f.

    2
    Done

    Line Baking Sheet With Foil. Remove Stems and Chop Finely. Set Aside. Place Caps Top Side Down on Sheet.

    3
    Done

    Heat Oil in Large Nonstick Skillet Over Med High. Add Mushroom Stems, Tofu, Tomatoes, Garlic, Salt and Pepper. Cook 5 Minutes or Until Tender. Stir in Parsley and Breadcrumbs Along With 1 Tbsp Water.

    4
    Done

    Remove from Heat and Cool 5 Minutes.

    5
    Done

    Stuff Caps With 2 Tsp Each. Bake 20 Minutes or Until Brown and Crisp on Top.

    Avatar Of Reagan Ward

    Reagan Ward

    Coffee connoisseur brewing up the perfect cup of joe with care and precision.

    Recipe Reviews

    There are no reviews for this recipe yet, use a form below to write your review
    Ham Roll Up Appetizers
    previous
    Ham Roll Up Appetizers
    Featured Image
    next
    Pineapple Angel Lush
    Ham Roll Up Appetizers
    previous
    Ham Roll Up Appetizers
    Featured Image
    next
    Pineapple Angel Lush

    Add Your Comment

    three × one =