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Italian Bites

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Ingredients

Adjust Servings:
6 eggs
1/2 cup nonfat milk or 1/2 cup 1% low-fat milk
1 cup all-purpose flour
1/4 cup grated parmesan cheese
1/2 teaspoon baking powder
1/2 teaspoon garlic salt
cooking spray
1/3 cup bottled pizza sauce
1 (2 1/4 ounce) can sliced ripe olives, drained
1/2 cup chopped sweet red peppers or 1/2 cup green pepper
1/4 cup chopped green onions with top
1 ounce cup shredded low-moisture part-skim mozzarella cheese

Nutritional information

39.4
Calories
13 g
Calories From Fat
1.6 g
Total Fat
0.6 g
Saturated Fat
36.3 mg
Cholesterol
57.7 mg
Sodium
3.9 g
Carbs
0.3 g
Dietary Fiber
0.4 g
Sugars
2.3 g
Protein
850g
Serving Size

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Italian Bites

Features:
    Cuisine:

    This was great! We ate it like regular pizza. I loved it as it wasn't greasy. used 8 eggs as I only had small on hand, but otherwise followed the recipe. I think I will add a little seasoning to the egg batter though as it was a little bland. I will be making this again!

    • 65 min
    • Serves 3
    • Easy

    Ingredients

    Directions

    Share

    Italian Bites, Italian style appetizer or snack , This was great! We ate it like regular pizza I loved it as it wasn’t greasy used 8 eggs as I only had small on hand, but otherwise followed the recipe I think I will add a little seasoning to the egg batter though as it was a little bland I will be making this again!, Italian style appetizer or snack


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    Steps

    1
    Done

    In Medium Bowl or Covered Blender Container, Beat Together or Blend Eggs and Milk Until Blended.

    2
    Done

    in Small Bowl, Stir Together Flour, Parmesan Cheese, Baking Powder and Garlic Salt.

    3
    Done

    Add to Egg Mixture.

    4
    Done

    Beat or Cover and Blend Until Smooth.

    5
    Done

    Pour Into Spray Coated 12 X 7-1/2 X 2-Inch Baking Dish.

    6
    Done

    Dollop Small Spoonfuls of Pizza Sauce Over Top.

    7
    Done

    Draw Fork Through Batter, Swirling Sauce Into Batter.

    8
    Done

    Sprinkle With Olives, Pepper and Onions.

    9
    Done

    Bake in Preheated 325 F Oven 20 Minutes.

    10
    Done

    Sprinkle With Cheese.

    11
    Done

    Bake Until Knife Inserted in Center Comes Out Clean, About an Additional 5 to 10 Minutes.

    12
    Done

    Cut Diagonally to Form Triangles.

    13
    Done

    Serve Hot or Chill to Serve Cold.

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    Michael Hayes

    Whiskey wizard infusing his dishes with the rich and complex flavors of bourbon.

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