Ingredients
-
1
-
1
-
2
-
1
-
1
-
1
-
14
-
1
-
1/4
-
2
-
2 1/4
-
1/4
-
1/2
-
1/2
-
1
Directions
Lentil & Chickpea Burgers W/ Coriander Cream – No Nuts, When I feel virtuous I make these veggie patties to put in pita bread or burger buns I have also posted vegan substitutes below You can also use gluten free breadcrumbs if you wish Finally, you can make this a up to a two days ahead, the cream will keep for about 2 days, and you could also make these as little patties to serve as finger food at parties , These burgers were a very tasty alternative to some of the veggie burgers I have tried Next time I might spice up the sauce by adding some canned chipotle pepper in adobo sauce or ancho chili powder I think some lemon juice would add additional flavor as well Overall, we liked this recipe Thanks for the post!, Excellent! I made this for my 1 yr old daughter and she ate about 3 patties one after another My husband loved the taste too! It absolutely needs the sour cream and I didn’t use the ground coriander I will be making a double batch next time
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Steps
|
1
Done
|
Put the Lentils in a Pan of Boiling Water and Simmer For About 10 Minutes, or Until Tender. Drain. |
|
2
Done
|
Heat Oil in Pan and Saut the Onion Until Soft & Translucent (don't Let It Burn). Add the Ground Spices and Stir Until Fragrant. Remove from the Heat to Cool Slightly. |
|
3
Done
|
Put the Chickpeas, Egg (or Substitute), Onion Mixture and Half the Lentils in a Food Processor. Process Until Smooth & Transfer to a Bowl. |
|
4
Done
|
Stir in the Remaining Lentils, Parsley, First Lot of Fresh Coriander & Breadcrumbs & Mix Well. Divide Into 10 Portions. |
|
5
Done
|
Shape Portions Into Round Patties (if the Mixture Feels Soft, Chill For 15-20 Minutes or Until Firm). |
|
6
Done
|
Toss the Patties Int He Flour, Shaking Off the Excess. |
|
7
Done
|
Place in a Hot Frying Pan/Bbq Plate/Gril and Cook For 3-4 Minutes Each Side, or Until Browned. |
|
8
Done
|
Coriander Garlic Cream - Mix Together All Ingredients and Chill. |
|
9
Done
|
For Vegan Use the Ener-G, the Tofu Sour Cream and the Soy Cream. |
