• Home
  • Chicken
  • Low Fat Chicken Enchiladas With High Fat Taste
0 0
Low Fat Chicken Enchiladas With High Fat Taste

Share it on your social network:

Or you can just copy and share this url

Ingredients

Adjust Servings:
1 boneless skinless chicken breast (cooked and shredded approx 1 cup)
1 tablespoon fresh cilantro (optional)
2 cups fat free salsa
1/3 cup low-fat cream cheese, softened
1 tablespoon nonfat sour cream
2 green onions, finely chopped
1/2 teaspoon cumin (to taste)
2 tablespoons canned green chilies (i freeze the rest in ice cube trays)
1 jalapeno pepper, seeded and finely chopped (optional)
2 tablespoons low-fat cheddar cheese
2 (7 inch) tortillas (or wraps..the wraps i have are 0.2g saturated fat, and 3 g total)

Nutritional information

230.5
Calories
88 g
Calories From Fat
9.8 g
Total Fat
4.3 g
Saturated Fat
45.3 mg
Cholesterol
372.9 mg
Sodium
20 g
Carbs
1.4 g
Dietary Fiber
2.4 g
Sugars
15.1 g
Protein
386g
Serving Size

Bookmark this recipe

You need to login or register to bookmark/favorite this content.

Low Fat Chicken Enchiladas With High Fat Taste

Features:
    Cuisine:

    Easy and delicious recipe! Both my husband and I really liked it. Hard to believe it's low fat. While I love all things spicy, I might cut back on the green chiles next time around. Other than that, it was perfect. Even reheated well the next day.

    • 75 min
    • Serves 3
    • Easy

    Ingredients

    Directions

    Share

    Low Fat Chicken Enchiladas With High Fat Taste , I came up with this tonight to see if I can enjoy enchilada’s while trying to cut fats It turned out to be delicious and did not taste low fat at all 🙂 Easy tripled or doubled, Easy and delicious recipe! Both my husband and I really liked it Hard to believe it’s low fat While I love all things spicy, I might cut back on the green chiles next time around Other than that, it was perfect Even reheated well the next day , Made exactly as written – had hoped for something better given all the reviews Neither my DH nor I cared for this I will keep looking for the perfect enchilada recipe


    Discover ground-breaking new supplements!    SHOP & SAVE


     

    Steps

    1
    Done

    Make Salsa If You Are Using Home Made.

    2
    Done

    Preheat Oven to 375 Degrees.

    3
    Done

    Combine Cream Cheese, Sour Cream, Onions, Cumin, Cilantro, Jalapeno and Green Chilis.

    4
    Done

    Fold in Cooked Chicken.

    5
    Done

    in a Small Baking Dish (i Have a Perfect One For 3 Enchiladas) Layer the Bottom With Salsa.

    6
    Done

    Warm the Wraps in the Microwave and Layer 1/4 to 1/3 Cup of Chicken Mixture on Each, Wrap and Place Seam Side Down in Dish.

    7
    Done

    Cover With More Salsa and Bake a Half Hour Until Heated Through. Sprinkle With 2 Tbs of Cheddar Cheese and Place Back in the Oven Until Bubbling.

    8
    Done

    Serve With Extra Salsa and Sour Cream If Desired.

    Avatar Of Hattie Pacheco

    Hattie Pacheco

    Taco titan creating flavorful and authentic Mexican street food.

    Recipe Reviews

    There are no reviews for this recipe yet, use a form below to write your review
    Annes Crock Pot Chicken
    previous
    Annes Crock Pot Chicken
    Featured Image
    next
    Christmas Green Bean Casserole
    Annes Crock Pot Chicken
    previous
    Annes Crock Pot Chicken
    Featured Image
    next
    Christmas Green Bean Casserole

    Add Your Comment

    nineteen − 2 =