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Low Fat Chicken Enchiladas With High Fat Taste

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Ingredients

Adjust Servings:
1 boneless skinless chicken breast (cooked and shredded approx 1 cup)
1 tablespoon fresh cilantro (optional)
2 cups fat free salsa
1/3 cup low-fat cream cheese, softened
1 tablespoon nonfat sour cream
2 green onions, finely chopped
1/2 teaspoon cumin (to taste)
2 tablespoons canned green chilies (i freeze the rest in ice cube trays)
1 jalapeno pepper, seeded and finely chopped (optional)
2 tablespoons low-fat cheddar cheese

Nutritional information

230.5
Calories
88 g
Calories From Fat
9.8 g
Total Fat
4.3 g
Saturated Fat
45.3 mg
Cholesterol
372.9 mg
Sodium
20 g
Carbs
1.4 g
Dietary Fiber
2.4 g
Sugars
15.1 g
Protein
386 g
Serving Size

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Low Fat Chicken Enchiladas With High Fat Taste

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    Cuisine:

    Easy and delicious recipe! Both my husband and I really liked it. Hard to believe it's low fat. While I love all things spicy, I might cut back on the green chiles next time around. Other than that, it was perfect. Even reheated well the next day.

    • 75 min
    • Serves 3
    • Easy

    Ingredients

    Directions

    Share

    Low Fat Chicken Enchiladas With High Fat Taste.,I came up with this tonight to see if I can enjoy enchilada’s while trying to cut fats. It turned out to be delicious and did not taste low fat at all 🙂 Easy tripled or doubled,Easy and delicious recipe! Both my husband and I really liked it. Hard to believe it’s low fat. While I love all things spicy, I might cut back on the green chiles next time around. Other than that, it was perfect. Even reheated well the next day.,Made exactly as written – had hoped for something better given all the reviews. Neither my DH nor I cared for this. I will keep looking for the “perfect” enchilada recipe.


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    Steps

    1
    Done

    Make Salsa If You Are Using Home Made.

    2
    Done

    Preheat Oven to 375 Degrees.

    3
    Done

    Combine Cream Cheese, Sour Cream, Onions, Cumin, Cilantro, Jalapeno and Green Chilis.

    4
    Done

    Fold in Cooked Chicken.

    5
    Done

    in a Small Baking Dish (i Have a Perfect One For 3 Enchiladas) Layer the Bottom With Salsa.

    6
    Done

    Warm the Wraps in the Microwave and Layer 1/4 to 1/3 Cup of Chicken Mixture on Each, Wrap and Place Seam Side Down in Dish.

    7
    Done

    Cover With More Salsa and Bake a Half Hour Until Heated Through. Sprinkle With 2 Tbs of Cheddar Cheese and Place Back in the Oven Until Bubbling.

    8
    Done

    Serve With Extra Salsa and Sour Cream If Desired.

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    Harper Day

    Breakfast boss crafting morning meals that are hearty and satisfying.

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