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Cheesy Zucchini and Tomato Bake: A Healthy Casserole Delight

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Ingredients

Adjust Servings:
1 lb zucchini, 1/4-inch slices
3 tomatoes, thinly sliced
1 onion, thinly sliced
parmesan cheese
salt and pepper

Nutritional information

187.8
Calories
20 g
Calories From Fat
2.3 g
Total Fat
0.5 g
Saturated Fat
0 mg
Cholesterol
59.2 mg
Sodium
38.8 g
Carbs
10.8 g
Dietary Fiber
25.7 g
Sugars
10 g
Protein
939 g
Serving Size

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Cheesy Zucchini and Tomato Bake: A Healthy Casserole Delight

Features:
    Cuisine:

    The only thing I added was garlic powder. So good, healthy and fresh! I will definitely do this one again.

    • 85 min
    • Serves 3
    • Easy

    Ingredients

    Directions

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    Zucchini Tomato Casserole, Childhood recipe that my sisters and I would fight over for 2nd and 3rd helpings. Very simple yet flavorful., The only thing I added was garlic powder. So good, healthy and fresh! I will definitely do this one again.


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    Steps

    1
    Done

    Preheat Oven to 350 Degrees.

    2
    Done

    in a Large Pan, Boil Sliced Zucchini Until Tender About 8 Minutes; Drain.

    3
    Done

    Butter a 9x13-Inch Casserole Dish.

    4
    Done

    Cover the Bottom of the Casserole Dish With Sliced Tomatoes.

    5
    Done

    Layer Zucchini and Onions.

    6
    Done

    Season With Salt and Pepper.

    7
    Done

    Sprinkle With Parmesan Cheese.

    8
    Done

    Repeat Layers.

    9
    Done

    Top Off the Casserole With Lots of Parmesan Cheese.

    10
    Done

    Bake Uncovered For 45 Minutes.

    Avatar Of Danielle Lopez

    Danielle Lopez

    Taco extraordinaire with a passion for creating bold and flavorful fillings.

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