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Savory Chicken Egg Rolls With Sweet And Sour

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Ingredients

Adjust Servings:
1 lb ground chicken
1 egg
1 cup cooked brown rice
2/3 cup finely grated zucchini
2 green onions, chopped
1/4 cup finely grated carrot
2 cups thinly sliced cabbage (to save time, buy packaged coleslaw mix)
1/3 cup frozen peas
2 tablespoons chopped cilantro
1 1/2 teaspoons grated ginger
salt and pepper
1 (20 count) package egg roll wraps (may substitute small flour tortillas)
oil (for frying)

Nutritional information

162
Calories
24 g
Calories From Fat
2.7 g
Total Fat
0.7 g
Saturated Fat
31.7 mg
Cholesterol
206.2 mg
Sodium
26.2 g
Carbs
1.2 g
Dietary Fiber
3.8 g
Sugars
8 g
Protein
1967g
Serving Size

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Savory Chicken Egg Rolls With Sweet And Sour

Features:
    Cuisine:

    dipping sauce
    can I put 1-1/2 Tablespoon sugar . and
    1-Tablespoon of cornstarch . for this recipe

    • 85 min
    • Serves 3
    • Easy

    Ingredients

    Directions

    Share

    Savory Chicken Egg Rolls With Sweet and Sour Sauce, A fun change from ordinary egg rolls, this chicken version with sauce is easy to prepare These freeze well too! Prep time can be easily reduced using a food processor to grate the veggies and mix the filling , dipping sauce can I put 1-1/2 Tablespoon sugar and 1-Tablespoon of cornstarch for this recipe, I made these tonight and we really loved the flavor the eggrolls had The simple combination of ginger, cilantro, salt & pepper really works well I am rating these lower than the taste deserves for two reasons First, I don’t think the recipe directions are complete Step one of the recipe calls for mixing all filling ingredients in a large bowl and then goes directly into rolling the eggrolls I chose not to add RAW ground chicken hoping it would cook inside the eggroll I sauteed the meat until done, added the veggies and sauteed until crisp/tender, and then added the spices I let it all cool 10 minutes, then proceeded to make the eggrolls Secondly, the 2T of cornstarch made the dipping sauce way to thick For me, it was more of a solid than a sauce I would recommend this recipe wholeheartly with these changes Good job!!!


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    Steps

    1
    Done

    Combine All Filling Ingredients in a Large Bowl.

    2
    Done

    Fill Each Wrapper With About 1/3 Cup or More of the Meat Mixture.

    3
    Done

    Roll Up (burrito Style) and Seal Edges With Water (if Using Tortillas, Seal With Toothpicks).

    4
    Done

    Heat Oil in a Large Skillet or Saut Pan Over Medium High Heat and Brown the Roll Ups For About 3-4 Minutes on Each Side, Until Golden and Cooked Through.

    5
    Done

    Drain on Paper Towels.

    6
    Done

    Pour Juice, Honey and Vinegar Into a Small Sauce Pan and Heat to Boiling, Stirring Constantly.

    7
    Done

    Combine Water and Cornstarch, and Add to Juice Mixture, Stirring Constantly.

    8
    Done

    Remove from Heat and Allow to Cool Slightly.

    9
    Done

    Serve Hot Roll Ups With Warm Dipping Sauce.

    Avatar Of Raegan Gomez

    Raegan Gomez

    Spice whisperer known for her bold and aromatic dishes that burst with flavor.

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