0 0
100% Whole Wheat Blueberry Muffins

Share it on your social network:

Or you can just copy and share this url

Ingredients

Adjust Servings:
2 cups whole wheat flour
1 teaspoon baking soda
1 1/4 cups buttermilk
2 egg whites, lightly beaten
1/3 cup vegetable oil
1/2 cup honey
1 cup blueberries, fresh or frozen

Nutritional information

184.5
Calories
61 g
Calories From Fat
6.8 g
Total Fat
1 g
Saturated Fat
1 mg
Cholesterol
141.9 mg
Sodium
29.1 g
Carbs
2.5 g
Dietary Fiber
14.2 g
Sugars
4.2 g
Protein
1008g
Serving Size

Bookmark this recipe

You need to login or register to bookmark/favorite this content.

100% Whole Wheat Blueberry Muffins

Features:
    Cuisine:

    Very good and healthier than other recipes. We were able to get 24 muffins from this recipe -- some to have right away and some to freeze -- my type of recipe! Made as directed to use up some buttermilk and other items that were on hand. Thanks for sharing!

    • 90 min
    • Serves 3
    • Easy

    Ingredients

    Directions

    Share

    100% Whole Wheat Blueberry Muffins, , Very good and healthier than other recipes We were able to get 24 muffins from this recipe — some to have right away and some to freeze — my type of recipe! Made as directed to use up some buttermilk and other items that were on hand Thanks for sharing!, I’ve done this recipe many times Best of all I add citrus zest for more taste for VEGAN version: 2 flax seed eggs and used almond milk with 1 tbs of cider vinegar Raise well


    Discover ground-breaking new supplements!    SHOP & SAVE


     

    Steps

    1
    Done

    Preheat Oven to 350.

    2
    Done

    Coat 12 Muffin Cups With Cooking Spray.

    3
    Done

    Sift Together the Flour and Baking Soda.

    4
    Done

    in a Separate Bowl, Whisk Together the Buttermilk, Egg Whites, Oil, and Honey Until Creamy, Then Stir in the Blueberries.

    5
    Done

    Pour the Wet Ingredients Into the Dry.

    6
    Done

    Fold Together With a Rubber Spatula Until the Batter Is Moist Yet Remains Slightly Lumpy.

    7
    Done

    Pour Into Muffin Cups and Bake 30 to 35 Minutes.

    Avatar Of Joseph Chambers

    Joseph Chambers

    Culinary explorer eager to travel the world through its flavors and ingredients.

    Recipe Reviews

    There are no reviews for this recipe yet, use a form below to write your review
    Bean Burrito Casserole
    previous
    Bean Burrito Casserole
    10 Delicious Varieties Of Chow Mein Noodles
    next
    10 Delicious Varieties of Chow Mein Noodles
    Bean Burrito Casserole
    previous
    Bean Burrito Casserole
    10 Delicious Varieties Of Chow Mein Noodles
    next
    10 Delicious Varieties of Chow Mein Noodles

    Add Your Comment

    five × 5 =