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Hot Black Bean Dip

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Ingredients

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	2 (15 ounce) cans black beans, drained
	1 (10 ounce) can rotel tomatoes, in sauce
	3 chipotle chiles in adobo, finely chopped
	1 tablespoon adobo sauce
	3 tablespoons finely chopped onions
	1/2 teaspoon dried oregano
	2 tablespoons chopped fresh cilantro
	2 garlic cloves, minced
	1 lime, juice of
	1/2 cup crumbled feta cheese (or cheese of your choice)

Nutritional information

271.8

Calories

44 g

Calories From Fat

4.9 g

Total Fat

3 g

Saturated Fat

16.7 mg

Cholesterol

513.7 mg

Sodium

42.1 g

Carbs

13.6 g

Dietary Fiber

1.3 g

Sugars

17 g

Protein

1055g

Serving Size

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Hot Black Bean Dip

Name: Hot Black Bean Dip
Prep time: 20 min
Total time: 2 h 20 min
Yield: 3-4
Cuisine: American
Ingredients: : 2; : 1; : 3; : 1; : 3; : 1/2; : 2; : 2; : 1; : 1/2

Features:

Cuisine:

American

Very good. This recipe makes quite a bit of dip. used cheddar cheese, in deference to the unadventurous teens in my house, and I added some extra. This recipe would also work with some cooked ground beef added, and it would be great over a baked potato.

140 min
Serves 3
Easy

Ingredients

Directions

Hot Black Bean Dip, I could nosh on this all day , Very good This recipe makes quite a bit of dip used cheddar cheese, in deference to the unadventurous teens in my house, and I added some extra This recipe would also work with some cooked ground beef added, and it would be great over a baked potato , I could nosh on this all day

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Steps

1 Done	Mix Together the First 9 Ingredients in a Slow Cooker.
2 Done	Cover and Cook on High For 1 Hour.
3 Done	Gently Smash the Beans Along the Side of the Crockery.
4 Done	Sprinkle With Cheese, Cover, and Cook For 30 More Minutes.
5 Done	Serve With Tortilla Chips.