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Open-Faced Omelet With Avocado And Pico De Gallo

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Ingredients

Adjust Servings:
cooking spray
1 large egg
1 large egg white
salt and pepper to taste
1 ounce 1/4 small haas avocado sliced
2 tablespoons pico de gallo store bought or recipe here

Nutritional information

Calories
Carbohydrates
4g
Protein
11g
Fat
9g
Saturated Fat
2g
Cholesterol
186mg
Sodium
130mg
Fiber
2g
Sugar
1g
Blue Smart Points
3
Green Smart Points
Purple Smart Points
Points +

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Open-Faced Omelet With Avocado And Pico De Gallo

Features:
    Cuisine:

    Im pretty obsessed with making open-faced omelets and make them all the time topped with whatever I have on hand (you may remember this tomato and feta omelet). Since I always have avocados on hand, and I had some leftover pico de gallo from this recipe, Ive been whipping this up all week!

    • 15 min
    • Serves 1
    • Easy

    Ingredients

    Directions

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    This takes under 5 minutes, and its so easy you dont even half to flip the omelet, it just slides off the pan and onto your plate. Tell me, what would you top your omelet with? I could use some new ideas!


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    Steps

    1
    Done

    Heat a Medium Nonstick Skillet Over Medium-Low Heat Spray With Oil and Pour the Eggs Cook Until They Set, About 2 to 3 Minutes Then Slide Onto the Plate

    2
    Done

    Top With Avocado and Pico De Gallo and Dig In!

    Avatar Of Amelia Rodriguez

    Amelia Rodriguez

    Health-conscious chef specializing in nutritious and flavorful dishes that nourish the body.

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