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Senegalese African Peanut Soup

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Ingredients

Adjust Servings:
2 large sweet potatoes (about 2 pounds)
4 tablespoons peanut oil
12 roma tomatoes, halved and seeded
1 teaspoon salt
1/2 teaspoon ground black pepper
2 tablespoons curry powder
2 cups thinly sliced yellow onions
1 tablespoon garlic, minced
2 teaspoons cayenne pepper
2 cups smooth peanut butter
2 quarts chicken broth
10 ounces unsweetened coconut milk

Nutritional information

2467.8
Calories
1754 g
Calories From Fat
195 g
Total Fat
60.5 g
Saturated Fat
0 mg
Cholesterol
5453.1 mg
Sodium
120.2 g
Carbs
29.4 g
Dietary Fiber
49 g
Sugars
95.7 g
Protein
4161g
Serving Size

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Senegalese African Peanut Soup

Features:
    Cuisine:

    Delicious. When in a hurry, I just boil the sweet potatoes in the chicken broth, mash them with a potato masher and use canned tomatoes. I leave out the coconut milk as I do not like coconut. I also use crunchy peanut butter. I dice the onions. Between the hand mashed potatoes, the crunchy peanut butter and diced onions, the soup has a nice texture which my family prefers over a totally smooth soup. Adjust the cayenne to taste.

    • 140 min
    • Serves 3
    • Easy

    Ingredients

    Directions

    Share

    Senegalese (African) Peanut Soup, This recipe sound delicious! It is from Emeril Lagasse and his recipes always turn out great! Posted for ZWT 2006 , Delicious When in a hurry, I just boil the sweet potatoes in the chicken broth, mash them with a potato masher and use canned tomatoes I leave out the coconut milk as I do not like coconut I also use crunchy peanut butter I dice the onions Between the hand mashed potatoes, the crunchy peanut butter and diced onions, the soup has a nice texture which my family prefers over a totally smooth soup Adjust the cayenne to taste


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    Steps

    1
    Done

    Preheat Oven to 375 Degrees.

    2
    Done

    Lightly Coat Sweet Potatoes With One Tablespoon of the Oil.

    3
    Done

    Place on Baking Sheet and Roast Until Fork Tender, Turning Once, 35-45 Minutes.

    4
    Done

    Toss the Tomatoes With 1 Tablespoon of the Oil and Spread in 1 Layer on a Baking Sheet. Lightly Season With Salt and Pepper and Bake Until Shriveled, About 20 Minutes.

    5
    Done

    Peel the Potatoes When They Are Cool Enough to Handle.

    6
    Done

    Heat Remaining 2 Tablespoons of Oil in a Small Stockpot Over Medium-High Heat.

    7
    Done

    Add Curry Powder and Toast Until Aromatic, Stirring Constantly, About 2 Minutes.

    8
    Done

    Add the Onions and Cook Until Soft.

    9
    Done

    Add the Garlic and Cook, Stirring For 30 Seconds.

    10
    Done

    Season With Cayenne, Then Add the Peanut Butter and Stir Well.

    11
    Done

    Add Tomatoes, Potatoes, Chicken Stock, and Coconut Milk and Bring to a Boil.

    12
    Done

    Reduce Heat and Simmer For 15 Minutes.

    13
    Done

    Remove from Heat and Puree in Batches in a Blender.

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    Nala Bonilla

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