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Banana Milk

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Ingredients

Adjust Servings:
1 banana
1 cup water or 1 cup milk
1/2 teaspoon vanilla

Nutritional information

111.1
Calories
3 g
Calories From Fat
0.4 g
Total Fat
0.1 g
Saturated Fat
0 mg
Cholesterol
8.5 mg
Sodium
27.2 g
Carbs
3.1 g
Dietary Fiber
14.7 g
Sugars
1.3 g
Protein
357 g
Serving Size

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Banana Milk

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    Cuisine:

    Made this last night, then nuked it for 90 seconds.... it was very soothing! Made me very sleepy an hour later and I slept SO good last night, better than when I take melatonin! I suggested it to family with small children who struggle to get them into bed, I suggested a warm cup of "Monkey Milk" as their bedtime snack. Can't hurt, might help :)

    • 25 min
    • Serves 1
    • Easy

    Ingredients

    Directions

    Share

    Banana Milk,This is especially good over cereal. My kid’s love it. It’s also great as a snack. So easy to make. Posted for Zaar World Tour 05,Made this last night, then nuked it for 90 seconds…. it was very soothing! Made me very sleepy an hour later and I slept SO good last night, better than when I take melatonin! I suggested it to family with small children who struggle to get them into bed, I suggested a warm cup of “Monkey Milk” as their bedtime snack. Can’t hurt, might help :),Great & easy way to use up over ripe bananas! Kids loved it (so did I)! 🙂


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    Steps

    1
    Done

    Blend Everything in the Blender Until Smooth.

    2
    Done

    Pour Into a Glass and Enjoy. or Pour It Over Your Cereal.

    3
    Done

    Especially Good Blended With Ice as Well.

    Avatar Of Noah Evans

    Noah Evans

    Cocktail creator blending and shaking up delicious drinks that are full of flavor.

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