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Bananas With Carob Sauce Raw Vegan

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Ingredients

Adjust Servings:

	3 ripe bananas
	3 dates soaked
	3 tablespoons raw carob powder
	water

Nutritional information

385.3

Calories

11 g

Calories From Fat

1.3 g

Total Fat

0.4 g

Saturated Fat

0 mg

Cholesterol

4mg

Sodium

99.5 g

Carbs

11.2 g

Dietary Fiber

59.1 g

Sugars

4.5 g

Protein

375g

Serving Size (g)

Serving Size

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Bananas With Carob Sauce Raw Vegan

Name: Bananas With Carob Sauce Raw Vegan
Prep time: 20 min
Cook time: 5 min
Total time: 25 min
Yield: 1
Cuisine: American
Ingredients: : 3; : 3; : 3

Features:

Cuisine:

American

(LFRV compliant!) A very yummy treat I like to enjoy which came from Dr. Graham's book The 80/10/10 Diet. This makes a great breakfast, lunch or even dinner :) Pretty much whenever I feel like eating it. Low fat raw vegan & properly combined!! Sometimes I get lazy & just put all of this in the blender to make a smoothie.

25 min
Serves 1
Easy

Ingredients

Directions

Bananas With Carob Sauce (Raw Vegan),(LFRV compliant!) A very yummy treat I like to enjoy which came from Dr. Graham’s book The 80/10/10 Diet. This makes a great breakfast, lunch or even dinner 🙂 Pretty much whenever I feel like eating it. Low fat raw vegan & properly combined!! Sometimes I get lazy & just put all of this in the blender to make a smoothie.

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Steps

1 Done	Slice Up All the Bananas and Place All but Half of One Into a Bowl.
2 Done	Put the 1/2 Banana, Dates, Carob Powder Into a Processor or Blender and Begin to Process While Adding Water. Add Just Enough Water to Get It Moving and Smooth.
3 Done	Pour This Over Bananas & Enjoy!