Ingredients
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1/2
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6
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1/4
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1/2
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-
-
-
-
-
-
-
-
-
-
Directions
Fruit and Fiber Parfait – Ww Friendly 1 Point, Great for break, lunch or as a dessert I really like it with the White Chocolate Cheesecake or Amaretto Cheesecake yogurt, but any flavor will do There seems to be some questions as to how I arrived at this being 1 pt when others are saying 4 pts According to the online WW Point Tracker, which is what I track with: 1/2 cup Fiber One cereal = 0 pts; 6 ounces Weight Watcher’s 1 point yogurt = 1 pt; 1/4 cup blueberries = 0 pts; 1/2 cup strawberries = 0 pts Remember, Zaar’s nutritional information facts are based on generic low fat yogurt I highly recommend you track each item for yourself in your point tracker instead Hope that helps!, I didn’t know bran could taste so good! used strawberry greek yogurt and some fresh strawberries and raspberries , Good! used all blueberries, thawed from the freezer, and All-bran cereal Definitely filling, and a nice change from oatmeal or eggs Thanks for the new idea!
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Steps
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1
Done
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Layer Half of Each Ingredient in Order Given. Repeat. Enjoy! |
