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Mock Pina Colada

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Ingredients

Adjust Servings:

	1/2 cup chopped pineapple (fresh or canned i suggest freezing it)
	1/4 cup nonfat milk
	1/4 cup water (or more)
	2 tablespoons splenda sugar substitute
	1 drop rum extract
	1/4 teaspoon coconut extract
	ice cube

Nutritional information

62.1

Calories

1 g

Calories From Fat

0.2 g

Total Fat

0.1 g

Saturated Fat

1.2 mg

Cholesterol

33.9 mg

Sodium

12.8 g

Carbs

1.1 g

Dietary Fiber

10.3 g

Sugars

2.5 g

Protein

231g

Serving Size

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Mock Pina Colada

Name: Mock Pina Colada
Prep time: 20 min
Cook time: 5 min
Total time: 25 min
Yield: 1
Cuisine: American
Ingredients: : 1/2; : 1/4; : 1/4; : 2; : 1; : 1/4

Features:

Cuisine:

American

This recipe is AMAZING!!!!!!! Followed it exactly give or take a few drops. My rum extract didn't drop exactly, probably closer to 1/4 teaspoon pour. Its very delicious and refreshing.

25 min
Serves 1
Easy

Ingredients

Directions

Mock Pina Colada, Low in calories, creamy (even with nonfat milk), alcohol-free, kid-friendly, and nutritious This was inspired by Heather Sullivan’s Strawberry Julius #24088 Can be made vegan using soy milk or even tofu, This recipe is AMAZING!!!!!!! Followed it exactly give or take a few drops My rum extract didn’t drop exactly, probably closer to 1/4 teaspoon pour Its very delicious and refreshing , Wow! This was so good! used frozen pineapple and a bit more than a drop of rum extract Tasted like a drink you would get at a bar but no alcohol! Thanks!!

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Steps

1 Done	Place Everything Except Water and Ice Cubes in Blender and Process.
2 Done	Add a Little Ice Cubes and Water at a Time to Desired Consistency.
3 Done	Serve Cold.
4 Done	Enjoy!
5 Done	No Hangovers!