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Omelet In A Mug

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Ingredients

Adjust Servings:

	2 eggs, lightly beaten
	3 tablespoons shredded cheddar cheese
	2 tablespoons diced fully cooked bacon
	1 tablespoon diced green pepper
	salt and pepper

Nutritional information

312.8

Calories

221 g

Calories From Fat

24.7 g

Total Fat

10.3 g

Saturated Fat

406.5 mg

Cholesterol

423.8 mg

Sodium

1.6 g

Carbs

0.2 g

Dietary Fiber

0.7 g

Sugars

20 g

Protein

149g

Serving Size

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Omelet In A Mug

Name: Omelet In A Mug
Prep time: 20 min
Cook time: 5 min
Total time: 25 min
Yield: 1
Cuisine: American
Ingredients: : 2; : 3; : 2; : 1

Features:

Cuisine:

American

It was a really good recipe. Thanks for sharing it.

25 min
Serves 1
Easy

Ingredients

Directions

Omelet in a Mug,This is my 8 year olds favorite breakfast.,It was a really good recipe. Thanks for sharing it.

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Steps

1 Done	In a Microwave-Safe Mug Coated With Cooking Spray, Combine All Ingredients.
2 Done	Microwave, Uncovered, on High For 30-40 Seconds and Stir.
3 Done	Cook 30-60 Seconds Longer or Until Eggs Are Completely Set.
4 Done	Enjoy!