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Pineapple- Orange-Banana Smoothie

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Ingredients

Adjust Servings:
1/2 cup orange juice
1/2 cup pineapple chunk, drained (or use fresh cubed)
1/2 medium banana
honey
1/2 cup ice

Nutritional information

183
Calories
4 g
Calories From Fat
0.5 g
Total Fat
0.1 g
Saturated Fat
0 mg
Cholesterol
5.5 mg
Sodium
45.9 g
Carbs
2.8 g
Dietary Fiber
35.6 g
Sugars
2 g
Protein
488g
Serving Size

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Pineapple- Orange-Banana Smoothie

Features:
    Cuisine:

    Exactly what I was looking for! used fresh squeezed OJ and added about 1 c. of coconut milk because my blender needed more liquid to process everything. Super yummy!

    • 25 min
    • Serves 1
    • Easy

    Ingredients

    Directions

    Share

    Pineapple-Orange-Banana Smoothie, My DS loves the refrigerated Pineapple/Orange/Banana juice This was developed for him (and to save me some money that stuff is expensive when a teenage boy can drink a whole carton of it in a day!!) I do this in a tall glass with my stick blender , Exactly what I was looking for! used fresh squeezed OJ and added about 1 c of coconut milk because my blender needed more liquid to process everything Super yummy!, Very good My DD loved it Will make again


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    Steps

    1
    Done

    Place the Juice, Fruit and Honey in a Blender.

    2
    Done

    Blend on High Speed For 30 Seconds.

    3
    Done

    Add the Ice and Blend Until Smooth.

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    Marley Russell

    BBQ virtuoso smoking and grilling meats to perfection every time.

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