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Pom-Orange Smoothie

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Ingredients

Adjust Servings:
1 small orange, sectioned and roughly chopped
1 large banana, frozen, broken into chunks
1/2 cup pomegranate juice
1/4 cup plain yogurt (use soy yogurt)

Nutritional information

203.5
Calories
22 g
Calories From Fat
2.5 g
Total Fat
1.4 g
Saturated Fat
8 mg
Cholesterol
29.5 mg
Sodium
45.2 g
Carbs
5.8 g
Dietary Fiber
28.5 g
Sugars
4.5 g
Protein
417g
Serving Size

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Pom-Orange Smoothie

Features:
    Cuisine:

    Great smoothie. We all enjoyed it very much. Thanks!

    • 25 min
    • Serves 1
    • Easy

    Ingredients

    Directions

    Share

    Pom-Orange Smoothie,You know the smoothie drill- toss it all in the blender and cross your fingers. This time the ingredients happen to be bursting with antioxidants, vitamins and enzymes, and I was very pleased with my creation.,Great smoothie. We all enjoyed it very much. Thanks!


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    Steps

    1
    Done

    Combine All Ingredients in Blender and Blend For About a Minute. Then Switch to the "liquify" Setting to Completely Eliminate Any Chunks of Orange. (if You Don't Have Many Settings on Your Blender That's Okay, Just Try the Highest One. ).

    2
    Done

    Pour Into a Tall Glass and Enjoy!

    3
    Done

    Note: in Case Anybody Needs to Know, the Pomegranate Juice Adds About 80 Calories and 7 Grams of Sugar to the Above Nutritional Totals. I Know, That Seems Like a Lot; but It Is Fruit and It's So Healthy! Hope You Give It a Try!

    Avatar Of Michael Nguyen

    Michael Nguyen

    Pho connoisseur whipping up aromatic and flavorful bowls of Vietnamese noodle soup.

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