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Simple Quick Breaky

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Ingredients

Adjust Servings:

	1 slice many grain bread, toasted
	1 1/2 tablespoons peanut butter, we like chunky
	1/2 apple, quartered and sliced (or 1 small apple)
	salt

Nutritional information

177

Calories

109 g

Calories From Fat

12.2 g

Total Fat

2.5 g

Saturated Fat

0 mg

Cholesterol

110.8 mg

Sodium

14.2 g

Carbs

3.1 g

Dietary Fiber

9.4 g

Sugars

6.2 g

Protein

115g

Serving Size

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Simple Quick Breaky

Name: Simple Quick Breaky
Prep time: 20 min
Cook time: 5 min
Total time: 25 min
Yield: 1
Cuisine: American
Ingredients: : 1; : 1 1/2; : 1/2

Features:

Cuisine:

American

I've been making this kind of toast for a while now. I was happy to find that someone had posted it here at Zaar. I can't recommend this quick, easy and healthy breakfast/snack enough. The combination of apple and peanut butter are divine, but putting it on toast makes it even better! Yum!!

25 min
Serves 1
Easy

Ingredients

1
1 1/2
1/2

Directions

Simple Quick Breaky, Crunchy and yummy!! This is so simple but so good, I’m almost ashamed to post it!!, I’ve been making this kind of toast for a while now I was happy to find that someone had posted it here at Zaar I can’t recommend this quick, easy and healthy breakfast/snack enough The combination of apple and peanut butter are divine, but putting it on toast makes it even better! Yum!!, Loved this for breakfast with a whole wheat english muffin!

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