Ingredients
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6
-
1/2
-
2
-
1
-
1/4
-
1
-
-
-
-
-
-
-
-
-
Directions
Spice Island Smoothie, Drink for a fast, anytime boost! Adapted from BH&G magazine , This is really good DD (toddler) and I loved it! It was Dibs (date syrup/date molasses) that made it! That way it was so smooth I don’t suggest this recipe without date Once used mainly dark brown sugar but with the date flavour it was much better I omitted the nutmeg as we don’t consume it because of it’s intoxicant properties and shook allspice on top I would make this with dibs and allspice again , I was unable to find rice milk for this recipe so used soy vanilla flavored milk I also didn’t use the optional dates, but I thought it was very good Made for Veg N swap tag #15
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Steps
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1
Done
|
Mix the Yogurt, Rice Milk, Caramel Sauce, Dates(if Using) and Cinnamon Together in the Blender and Puree. If You Want a Little More Thin, Add More Rice Milk. |
|
2
Done
|
Pour Into a Glass and Sprinkle Nutmeg Over the Top. Drink and Enjoy! |
