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Green Drink, Tweaked

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Ingredients

Adjust Servings:
1 apple, cored
1/2 cup cucumber
1 1/2 cups spinach
1/2 cup parsley
1 stalk celery
1 teaspoon fresh ginger
1 1/2 tablespoons lime juice
1 1/2 tablespoons lemon juice
1 tablespoon flax seed oil
1/4 cup sparkling water

Nutritional information

239.6
Calories
129 g
Calories From Fat
14.4 g
Total Fat
1.4 g
Saturated Fat
0 mg
Cholesterol
87.8 mg
Sodium
29.9 g
Carbs
6.4 g
Dietary Fiber
17.4 g
Sugars
3.4 g
Protein
418g
Serving Size

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Green Drink, Tweaked

Features:
    Cuisine:

    Veggie Smoothie. From Dr. Mehmet Oz but changed up a little.

    • 26 min
    • Serves 1
    • Easy

    Ingredients

    Directions

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    Green Drink, Tweaked, Veggie Smoothie From Dr Mehmet Oz but changed up a little , Veggie Smoothie From Dr Mehmet Oz but changed up a little


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    Steps

    1
    Done

    Chop Everything Up Into Uniform Pieces and Process in Blender Until Smooth.

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    Carter Bell

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