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Lighter alternative of a lunchtime favorite

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Ingredients

Adjust Servings:
1 large stone ground 100% whole wheat tortilla
1/2 cup chopped romaine lettuce
2 slices fat-free turkey bacon
5 grape tomatoes, halved
1 teaspoon ranch dressing
1 tablespoon grated monterey jack cheese

Nutritional information

96.7
Calories
68 g
Calories From Fat
7.6 g
Total Fat
2.1 g
Saturated Fat
8.8 mg
Cholesterol
142 mg
Sodium
5.2 g
Carbs
1.5 g
Dietary Fiber
0.7 g
Sugars
2.8 g
Protein
121g
Serving Size

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Lighter alternative of a lunchtime favorite

Features:
    Cuisine:

    Delicious. used Ceaser salad dressing instead of ranch because I didn't have any ranch on hand, made for a fantastic dinner last night. Thank you!

    • 26 min
    • Serves 1
    • Easy

    Ingredients

    Directions

    Share

    BLT Wrap, Lighter alternative of a lunchtime favorite, Delicious used Ceaser salad dressing instead of ranch because I didn’t have any ranch on hand, made for a fantastic dinner last night Thank you!, these were good – i’m not a mayonnaise fan, so, the ranch is a nice alternative i forgot the cheese, and used smart bacon instead of turkey bacon – i made 2, so i’ll be taking 1 to work tomorrow, and hopefully it’s just as good out of the refrigerator


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    Steps

    1
    Done

    While Heating Bacon to Desired Crispness, Warm the Tortilla and Spread Thin Layer of Ranch Dressing on Top.

    2
    Done

    Arrange the Chopped Lettuce and Halved Grape Tomatoes in Center of Tortilla Being Careful not to Overstuff.

    3
    Done

    When Bacon Reaches It's Desired Crispness, Chop Into Bitesize Pieces and Layer Over the Lettuce and Tomatoes. Sprinkle With Cheese.

    4
    Done

    Fold Over the Tortilla and Enjoy!

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    Ulla Beard

    Culinary explorer on a mission to discover unique flavors and ingredients from around the world.

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