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Orange And Mango Breakfast Smoothie

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Ingredients

Adjust Servings:

	1/2 cup mango, diced (fresh or frozen)
	1/4 cup orange juice
	1 1/4 cups milk (use 2%) or 1 1/4 cups soymilk (use 2%)
	1 tablespoon wheat germ
	1 tablespoon sugar
	1/4 cup crushed ice

Nutritional information

351.4

Calories

109 g

Calories From Fat

12.2 g

Total Fat

7.1 g

Saturated Fat

42.7 mg

Cholesterol

153.8 mg

Sodium

51 g

Carbs

2.6 g

Dietary Fiber

30 g

Sugars

12.5 g

Protein

528g

Serving Size

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Orange And Mango Breakfast Smoothie

Name: Orange And Mango Breakfast Smoothie
Prep time: 20 min
Cook time: 6 min
Total time: 26 min
Yield: 1
Cuisine: American
Ingredients: : 1/2; : 1/4; : 1 1/4; : 1; : 1; : 1/4

Features:

Cuisine:

American

This was a great addition to our Hawaiian dinner! This smoothie's not just for breakfast. used frozen mango and fresh orange juice and it was just yum! Thanks Mami J!

26 min
Serves 1
Easy

Ingredients

1/2
1/4
1 1/4
1
1
1/4

Directions

Orange and Mango Breakfast Smoothie,Nice, thick and nutritious. Makes one.,This was a great addition to our Hawaiian dinner! This smoothie’s not just for breakfast. used frozen mango and fresh orange juice and it was just yum! Thanks Mami J!

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