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Cheeky Chocolate Smoothie

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Ingredients

Adjust Servings:

	1/4 cup water
	2/3 cup milk
	1 teaspoon cocoa
	1 medium banana, cut into chunks
	1/2 teaspoon fresh grated gingerroot or 1/4 teaspoon ground ginger
	1 teaspoon flax seed
	1 teaspoon agave syrup (optional)

Nutritional information

232.4

Calories

72 g

Calories From Fat

8 g

Total Fat

4.1 g

Saturated Fat

22.8 mg

Cholesterol

83.7 mg

Sodium

36.7 g

Carbs

4.6 g

Dietary Fiber

14.5 g

Sugars

7.6 g

Protein

346g

Serving Size

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Cheeky Chocolate Smoothie

Name: Cheeky Chocolate Smoothie
Prep time: 20 min
Cook time: 7 min
Total time: 27 min
Yield: 1
Cuisine: American
Ingredients: : 1/4; : 2/3; : 1; : 1; : 1/2; : 1; : 1

Features:

Cuisine:

American

Healthy Low GL Smoothie for those chocolate cravings.

27 min
Serves 1
Easy

Ingredients

Directions

Cheeky Chocolate Smoothie, Healthy Low GL Smoothie for those chocolate cravings , Very yummy! This has a very earthy taste with the perfect amount of sweetness The ginger gave it a very interesting flavor that I liked a lot, but I think you have to really like ginger I think that it would be good with natural peanut butter instead of the ginger I love that this has almost NO added sugar Thanks!

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