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Easy Potatoes That Rock Sox

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Ingredients

Adjust Servings:

	1 medium potato
	1/4 cup shredded american cheese (use fat free)
	1 teaspoon butter (use fat free spray on butter)
	1 dash rosemary
	1 dash garlic salt

Nutritional information

198.3

Calories

36 g

Calories From Fat

4 g

Total Fat

2.5 g

Saturated Fat

10.1 mg

Cholesterol

46.4 mg

Sodium

37.4 g

Carbs

4.7 g

Dietary Fiber

1.7 g

Sugars

4.4 g

Protein

218g

Serving Size

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Easy Potatoes That Rock Sox

Name: Easy Potatoes That Rock Sox
Prep time: 20 min
Cook time: 7 min
Total time: 27 min
Yield: 1
Cuisine: American
Ingredients: : 1; : 1/4; : 1; : 1; : 1

Features:

Cuisine:

American

Awsome

27 min
Serves 1
Easy

Ingredients

Directions

Easy Potatoes That Rock Sox!, , Awsome

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Steps

1 Done	Stab the Potato With a Fork or Knife
2 Done	Put the Potato in the Microwave For 5-7 Minutes
3 Done	Cut the Potato in Half and Mash It Up With a Fork
4 Done	Add Toppings in Whichever Order You Would Like (i Put Cheese on 1st So It Can Melt)
5 Done	Enjoy! :d