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Apple Pie Smoothie

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Ingredients

Adjust Servings:
4 ice cubes
1 banana
1 cup unsweetened applesauce
1/2 cup no-sugar-added nonfat vanilla yogurt
1/2 cup apple juice
1 tablespoon splenda sugar substitute (or sugar)
1/4 teaspoon ground nutmeg
1/2 teaspoon ground cinnamon
1/4 teaspoon ground allspice

Nutritional information

284
Calories
9 g
Calories From Fat
1.1 g
Total Fat
0.3 g
Saturated Fat
0 mg
Cholesterol
14.2 mg
Sodium
73.4 g
Carbs
6.9 g
Dietary Fiber
52.4 g
Sugars
1.9 g
Protein
577g
Serving Size

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Apple Pie Smoothie

Features:
    Cuisine:

    I loved it. Taste like Apple pie and so refreshing.

    • 30 min
    • Serves 1
    • Easy

    Ingredients

    Directions

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    Apple Pie Smoothie, A cool, healthy drink, with a taste of apple pie , I loved it Taste like Apple pie and so refreshing


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    Steps

    1
    Done

    Put All Ingredients Into Blender.

    2
    Done

    Blend Until Smooth.

    3
    Done

    Pour Into Glass and Enjoy.

    Avatar Of Carter Snyder

    Carter Snyder

    Pitmaster specializing in smoked and barbecued meats with a signature sauce.

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