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Omelet For One

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Ingredients

Adjust Servings:
2 tablespoons butter
2 tablespoons minced onions (about 1/4 onion)
1 mushroom, washed and sliced
1 tablespoon red bell pepper (about 1/8 of a pepper)
1/2 teaspoon parsley, minced
salt and pepper
2 eggs

Nutritional information

361.7
Calories
293 g
Calories From Fat
32.7 g
Total Fat
17.7 g
Saturated Fat
433.1 mg
Cholesterol
347.2 mg
Sodium
3.8 g
Carbs
0.7 g
Dietary Fiber
2 g
Sugars
13.7 g
Protein
176g
Serving Size

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Omelet For One

Features:
    Cuisine:

    A tasty omelette and loved the choice of vegies, though I did add a sprinkle of sharp cheddar cheese and served with wholemeal/wholegrain toast for a very filling breakfast. Thank you ellie_, made for Name that Ingredient tag game.

    • 30 min
    • Serves 1
    • Easy

    Ingredients

    Directions

    Share

    Omelet for One,For more servings this recipe increases easily. Recipe source: local newspaper,A tasty omelette and loved the choice of vegies, though I did add a sprinkle of sharp cheddar cheese and served with wholemeal/wholegrain toast for a very filling breakfast. Thank you ellie_, made for Name that Ingredient tag game.,A truly tasty veggie omelet that makes a great light vegetarian dinner! Thought I would miss the addition of cheese but I did not 🙂 Thanks for the post.


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    Steps

    1
    Done

    Melt One Tablespoon of the Butter in a Medium Skillet Over Medium Heat. Add Onion and Cook Until Soft (2 Minutes).

    2
    Done

    Add Mushroom and Cook Another 2 Minutes (or Until Mushroom Is Soft).

    3
    Done

    Add Bell Pepper and Cook Another 2 Minutes (or Until Pepper Is Soft). Remove from Heat and Stir in Parsley.

    4
    Done

    Remove Vegetables from Skillet and Set Aside.

    5
    Done

    Beat Eggs With 1 Tablespoon Water and Salt and Pepper.

    6
    Done

    Melt Remaining 1 Tablespoon Butter in an 8-Inch Non-Stick Skillet (or Use the Same Skillet Used to Cook Vegetables In). Pour in the Eggs. Cook Until Edges Begin to Set- Watch Because It Cooks Fast (2-3 Seconds).

    7
    Done

    With a Silicone Spatula, Stir Mixture Gently in a Circular Motion Until Thickened (10 Seconds). Push Back Egg (from the Edges of the Pan) That Has Set So Uncooked Egg Can Run Underneath. After About 20-30 Seconds the Top Will Be Still Wet but not Runny and the Omlet Will Be Done. Remove Skillet from Heat.

    8
    Done

    With a Silicone Spatula Fold the Lower Third (closest to You) of the Omlet to the Center and Then the Far Edge (1/3rd) Towards the Center.

    9
    Done

    Make a Shallow Slit the Length of the Omlet and Spoon the Vegetables Onto It.

    10
    Done

    Serve Immediately.

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    Flora Mathis

    Culinary gardener using fresh herbs and produce to create vibrant and flavorful dishes.

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