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Corn And Sun- Dried Tomato Quesadilla

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Ingredients

Adjust Servings:
1/4 teaspoon olive oil
6 inches corn tortillas
cooking spray
1/3 cup fresh corn or 1/3 cup frozen corn kernels, thawed
1 tablespoon chopped red onion
1 1/2 teaspoons sun-dried tomatoes
1/8 teaspoon salt
1/8 teaspoon fresh ground pepper
1/4 cup shredded smoked mozzarella cheese

Nutritional information

199.5
Calories
78 g
Calories From Fat
8.7 g
Total Fat
4 g
Saturated Fat
22.1 mg
Cholesterol
520 mg
Sodium
23.2 g
Carbs
3.3 g
Dietary Fiber
3.2 g
Sugars
9.6 g
Protein
117g
Serving Size

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Corn And Sun- Dried Tomato Quesadilla

Features:
    Cuisine:

    I'm sorry, but this didn't go over so well with my family. I'd try it again, but maybe on flour tortillas, as that's what they're used to for quesadillas; although I think I've read that the corn tortillas are authentic. I'd kick them up with some spice as well, as least for myself, the boys like mild. We did enjoy the corn/tomato combination. I couldn't find smoked mozzarella and used regular, so that may have been part of the problem. Thanks for posting.

    • 33 min
    • Serves 1
    • Easy

    Ingredients

    Directions

    Share

    Corn and Sun-Dried Tomato Quesadilla, This was int Cooking Light magazine An easy light lunch to take , I’m sorry, but this didn’t go over so well with my family I’d try it again, but maybe on flour tortillas, as that’s what they’re used to for quesadillas; although I think I’ve read that the corn tortillas are authentic I’d kick them up with some spice as well, as least for myself, the boys like mild We did enjoy the corn/tomato combination I couldn’t find smoked mozzarella and used regular, so that may have been part of the problem Thanks for posting , This was int Cooking Light magazine An easy light lunch to take


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    Steps

    1
    Done

    Pour Oil Into One Side of Tortilla. Place Second Tortilla Over Oiled Side of First Tortilla and Rub Tortillas Together to Spread Oil Evenly Over Both Tortillas.

    2
    Done

    Heat a Large Nonstick Skillet Over Medium-High Heat. Coat Pan With Cooking Spray.

    3
    Done

    Add Corn, Cook 4 Minutes or Until Lightly Browned, Stirring Occasionally.

    4
    Done

    Place Corn in a Bowl.

    5
    Done

    Add Onion, Sun-Dried Tomato, Salt and Pepper to Pan, Saute 1 Minute.

    6
    Done

    Add to the Corn Mixture.

    7
    Done

    Place One Tortilla, Oiled Side Down in Hot Skillet. Sprinkle 2 Tbs Cheese Over Tortilla, Top With Corn Mixture.

    8
    Done

    Sprinkle With Remaining Cheese, Top With Remaining Tortilla, Oiled Side Up.

    9
    Done

    Cook 2 Minutes on Each Side, or Until Cheese Melts and Tortilla Is Crisp.

    10
    Done

    Cut Into 4 Wedges.

    Avatar Of Autumn Edwards

    Autumn Edwards

    Pastry chef with a passion for creating whimsical and delicious desserts.

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