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Fast And Easy Scallop Stir Fry For One

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Ingredients

Adjust Servings:
1/2 cup scallops
2 tablespoons soy sauce
1 tablespoon dry sherry
1 chopped garlic clove
1/4 teaspoon ground ginger
2 tablespoons sesame oil
1/2 cup cooked broccoli (or less or sometimes i add mushrooms too that i have sauteed)
1/4 cup stir fry garlic sauce
1/2 cup cooked rice

Nutritional information

527.7
Calories
253g
Calories From Fat
28.2g
Total Fat
4 g
Saturated Fat
18.5mg
Cholesterol
2137.4mg
Sodium
38.8g
Carbs
3.3g
Dietary Fiber
2.3g
Sugars
17.5g
Protein
308g
Serving Size (g)
1
Serving Size

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Fast And Easy Scallop Stir Fry For One

Features:
    Cuisine:

    My favortie stir fry with seafood

    • 35 min
    • Serves 1
    • Easy

    Ingredients

    Directions

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    Fast and Easy Scallop Stir Fry for One, My favortie stir fry with seafood


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    Steps

    1
    Done

    Place Scallops in a Bowl With Soy Sauce and Sherry, Garlic, and Ginger. Let Marinate For a Few Minutes.

    2
    Done

    Heat Oil to Med. in a Skiller and Add Scallops and Marinade and Cook Until Almost Done.

    3
    Done

    Add Cooked Broccoli and Stir Fry Sauce to the Pan and Simmer Until Scallops Are Done. Serve Over Rice.

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    Hattie Pacheco

    Taco titan creating flavorful and authentic Mexican street food.

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