0 0
French Toast Eggs

Share it on your social network:

Or you can just copy and share this url

Ingredients

Adjust Servings:
2 1/4 cup fat free egg substitute or 1 egg
1 tablespoon nonfat milk
1 teaspoon nonfat milk
1/4 - 1/2 teaspoon vanilla extract
artificial sweetener, to taste
cinnamon, to taste
sugar-free maple syrup
1 whole wheat toast

Nutritional information

44.2
Calories
1 g
Calories From Fat
0.1 g
Total Fat
0 g
Saturated Fat
0.4 mg
Cholesterol
118.1 mg
Sodium
1.6 g
Carbs
0 g
Dietary Fiber
1.6 g
Sugars
7.9 g
Protein
87g
Serving Size

Bookmark this recipe

You need to login or register to bookmark/favorite this content.

French Toast Eggs

Features:
    Cuisine:

    Rest In Peace Dad.

    • 35 min
    • Serves 1
    • Easy

    Ingredients

    Directions

    Share

    French Toast Eggs,I thought of the concept weeks ago, but tried it out for the first time this morning. It was good. used only 1/4 tsp vanilla, but I could barely distinguish it, so I recommend using a tad more if you prefer bold flavors like myself. Can be easily doubled, tripled, etc. And experiement with extracts. I’m sure vegans (or non-ovos) can use tofu.,The DM and I thoroughly enjoyed this lovely sweet treat for breakfast, used 2 egg whites and 1 whole egg and scrambled, spraying the pan with a little canola oil and served on wholemeal/wholegrain toast with a drizzle of the sugar free maple syrup (just drizzled straight from the bottle). Will definately being doing this in future anytime I have egg whites left over from making the DH’s caramel tart but would also like to try serving it on a toasted fruited english muffin. Thank you nomnom, made for Healthy Choices ABC Tag Game.


    Discover ground-breaking new supplements!    SHOP & SAVE


     

    Steps

    1
    Done

    Whisk All Ingredients Together Except Syrup and Toast.

    2
    Done

    Pour Mixture in a Preheated Skillet and Prepare Eggs to Your Preference (omelette-Syle, Etc. I Scramble With a Fork).

    3
    Done

    Heat Up Syrup in a Microwave.

    4
    Done

    Place Cooked Egg on Toast.

    5
    Done

    Pour on Syrup and Sprinkle on Some More Cinnamon and/or Sweetener If Desired Eat& Enjoy!

    Avatar Of Clara Bailey

    Clara Bailey

    Culinary historian exploring recipes and techniques from ancient civilizations.

    Recipe Reviews

    There are no reviews for this recipe yet, use a form below to write your review
    Chipotle Marinade For Grilled Chicken
    previous
    Chipotle Marinade For Grilled Chicken
    Arugula Salad With Crispy Proscuitto
    next
    Arugula Salad With Crispy Proscuitto, Parmesan And Fried Eggs
    Chipotle Marinade For Grilled Chicken
    previous
    Chipotle Marinade For Grilled Chicken
    Arugula Salad With Crispy Proscuitto
    next
    Arugula Salad With Crispy Proscuitto, Parmesan And Fried Eggs

    Add Your Comment

    5 × one =