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Good Morning Smoothie – Protein Drink

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Ingredients

Adjust Servings:
1 small banana
3/4 cup skim milk
1/2 cup non-fat sugar free strawberry yogurt
1/4 cup fresh squeezed orange juice
2 tablespoons vanilla protein powder, of choice (1 scoop)

Nutritional information

314.5
Calories
22 g
Calories From Fat
2.5 g
Total Fat
1.5 g
Saturated Fat
10.6 mg
Cholesterol
185.4 mg
Sodium
61.2 g
Carbs
2.8 g
Dietary Fiber
17.6 g
Sugars
14.4 g
Protein
462g
Serving Size

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Good Morning Smoothie – Protein Drink

Features:
    Cuisine:

    I found this recipe on Obesity Help. The recipe was posted by Kathy S. I have not tried this recipe, but I'm posting it for safe keeping.

    • 35 min
    • Serves 1
    • Easy

    Ingredients

    • 1
    • 3/4
    • 1/2
    • 1/4
    • 2

    Directions

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    Good Morning Smoothie – Protein Drink, I found this recipe on Obesity Help The recipe was posted by Kathy S I have not tried this recipe, but I’m posting it for safe keeping , I found this recipe on Obesity Help The recipe was posted by Kathy S I have not tried this recipe, but I’m posting it for safe keeping

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    Steps

    1
    Done

    Put All Ingredients Except Ice in Blender and Blend Until Smooth.
    2
    Done

    Add Ice and Blend Until Frozen Fruit Smoothie Consistency.
    Avatar Of Elijah Nguyen

    Elijah Nguyen

    Culinary artist showcasing his creative and innovative approach to cooking.

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