Ingredients
-
-
1/4
-
1
-
1
-
1/8 - 1/4
-
-
2
-
2
-
1/2
-
1 1/2
-
-
-
-
-
Directions
South Beach Diet Breakfast Crepes With Ricotta Cocoa Filling,A sweet and filling breakfast for the low carb dieter. For those following the South Beach Diet, this is Phase I friendly. This recipe is adapted from an online SBD forum.,So good! I added some half & half and almond flour to the crepe batter. Thanks for posting 🙂
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Steps
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1
Done
|
For the Crepe Mix, Beat the Eggs in a Small Mixing Bowl and Add the Remaining Ingredients and Beat Until Well Blended. |
|
2
Done
|
Spray a Small Skillet, Crepe or Omelette Pan With Non Stick Cooking Spray. |
|
3
Done
|
Pour the Crepe Mixture Into Skillet/Pan and Cook on Medium Heat Until Almost Cooked Through. |
|
4
Done
|
Meanwhile, Combine Together the Crepe Filling Ingredients. |
|
5
Done
|
Flip Crepe and Cook Just a Bit More; Put Filling Mixture in a Line Down the Middle and Roll Crepe Over Top and Cook Until Done. |
|
6
Done
|
*you Can Also Flip This Like a Pancake and Top It With the Ricotta Filling, Rather Than Rolling It Over. |
|
7
Done
|
*top With Sprinkled Ground Cinnamon, Sugar Free Syrup or a Squirt of Redi Whip, Optional. |
