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Grapefruit Power Breakfast: A Refreshing Pink Delight

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Ingredients

Adjust Servings:
1 pink grapefruit
1 - 2 tablespoon cottage cheese
1 1/2 tablespoons honey
1/2 tablespoon sesame seeds
fresh coriander leaves (optional)

Nutritional information

237.5
Calories
28 g
Calories From Fat
3.1 g
Total Fat
0.6 g
Saturated Fat
2.2 mg
Cholesterol
48.6 mg
Sodium
53.7 g
Carbs
4.5 g
Dietary Fiber
43.2 g
Sugars
4.2 g
Protein
295g
Serving Size

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Grapefruit Power Breakfast: A Refreshing Pink Delight

Features:
    Cuisine:

    I made this for a salad tonight, just doubled it for my DH and I. It was very good, I didn't have sesame seeds, so used slivered almonds and it tasted great. Love the honey.

    • 37 min
    • Serves 1
    • Easy

    Ingredients

    Directions

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    Think Pink – Grapefruit Breakfast Power,Easy and fast to make and will give you the power for the day. This also makes a nice dessert. Add some fresh leaves of coriander (or peppermint, sage) for an additional flavour.,I made this for a salad tonight, just doubled it for my DH and I. It was very good, I didn’t have sesame seeds, so used slivered almonds and it tasted great. Love the honey.


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    Steps

    1
    Done

    Peel Grapefruit. Be Sure That You Also Have Removed the White Skin, Which Is Bitter.

    2
    Done

    Cut Grapefruit Into Thin Slices, or Cut Out the Grapefruit Filets from the Grapefruit.

    3
    Done

    Arrange Grapefruit on a Plate.

    4
    Done

    Put 1 or 2 Lobes of Cottage Cheese on Grapefruit.

    5
    Done

    in a Small Sauce Pan Heat Honey and Sesame Seeds. Bring to a Single Boil For a Few Seconds. Remove from Heat and Let Stand For About 5 Minutes.

    6
    Done

    Pour Warm Honey Mixture Over Grapefruit and Cottage Cheese. Garnish With a Few Fresh Coriander Leaves and Serve.

    7
    Done

    Have a Great Day!

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    Kinsley Reed

    Burger boss crafting juicy and flavorful burgers with unique toppings.

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