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Low Calorie Taco Salad

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Ingredients

Adjust Servings:
3 ounces lean ground turkey
1 (1 1/4 ounce) package taco seasoning mix (old el paso)
3 cups romaine lettuce (or desired amount)
1 small tomatoes, diced
2 tablespoons salsa (mild, medium, or hot)
1 tablespoon honey mustard (use french's)
2 tablespoons fat free balsamic vinaigrette (use naturally fresh)
1/4 cup fat-free cheddar cheese (or desired amount)
cayenne pepper

Nutritional information

273.2
Calories
78 g
Calories From Fat
8.7 g
Total Fat
1.9 g
Saturated Fat
59 mg
Cholesterol
3251.4 mg
Sodium
34.5 g
Carbs
11.3 g
Dietary Fiber
14.4 g
Sugars
20 g
Protein
402g
Serving Size

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Low Calorie Taco Salad

Features:
    Cuisine:

    Calories Ingredient 127 3 ounces lean ground turkey 20 1 (1 1/4 ounce) package taco seasoning mix (Old El Paso) 108 3 cups romaine lettuce (or desired amount) 18 1 small tomatoes, diced 23 2 tablespoons salsa (mild, medium, or hot) 30 1 tablespoon honey mustard (use French's) 7 2 tablespoons fat free balsamic vinaigrette (naturally fresh) 40 1?4 cup fat-free cheddar cheese (or desired amount) 373 Total Calories Add 10 corn tortilla chips for an additional 74 calories Curtesy of https://www.myfitnesspal.com/food/search

    • 40 min
    • Serves 1
    • Easy

    Ingredients

    Directions

    Share

    Low Calorie Taco Salad, I always have this when my boyfriend makes taco’s for himself because I try to hold back on the carbs I always change it around a tad, but for the most part I make it like this , Calories Ingredient 127 3 ounces lean ground turkey 20 1 (1 1/4 ounce) package taco seasoning mix (Old El Paso) 108 3 cups romaine lettuce (or desired amount) 18 1 small tomatoes, diced 23 2 tablespoons salsa (mild, medium, or hot) 30 1 tablespoon honey mustard (use French’s) 7 2 tablespoons fat free balsamic vinaigrette (naturally fresh) 40 1?4 cup fat-free cheddar cheese (or desired amount) 373 Total Calories Add 10 corn tortilla chips for an additional 74 calories Curtesy of myfitnesspal com/food/search, Calorie count


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    Steps

    1
    Done

    Cook the Ground Turkey in a Stir-Fry Pan With the Taco Seasoning Mix (make Sure to Figure Out How Much Seasoning to Use Depending on How Much Meat You Are Actually Cooking).

    2
    Done

    Gently Mix Up the Lettuce, Tomato, Salsa, Honey Mustard, Dressing, and Cheese Together. You Can Add Cayenne Pepper Into the Mix, the More You Put the Hotter It Will Get -- Pretty Self Explanatory Haha.

    3
    Done

    Enjoy :).

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    Sawyer Evans

    Cocktail creator blending and shaking up delicious drinks that are full of color and flavor.

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