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Easy and Quick Flavorful Couscous Delight

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Ingredients

Adjust Servings:
1 teaspoon olive oil
1 garlic clove, minced
1 cup onion, chopped
1/2 cup frozen corn
1/2 medium tomatoes, chopped
1/4 cup couscous
1/2 cup water
1 teaspoon parsley, chopped
1 teaspoon tabasco sauce
1/8 teaspoon cayenne

Nutritional information

356.3
Calories
52 g
Calories From Fat
5.8 g
Total Fat
0.9 g
Saturated Fat
0 mg
Cholesterol
51 mg
Sodium
69.2 g
Carbs
7.8 g
Dietary Fiber
8.5 g
Sugars
10.6 g
Protein
478g
Serving Size

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Easy and Quick Flavorful Couscous Delight

Features:
    Cuisine:

    Very quick and very easy to prepare. Originally from the Student's Vegetarian Cookbook. Can be eaten warm, or as a cold salad.

    • 44 min
    • Serves 1
    • Easy

    Ingredients

    Directions

    Share

    Spontaneous Couscous, Very quick and very easy to prepare Originally from the Student’s Vegetarian Cookbook Can be eaten warm, or as a cold salad , When you want quick and easy, turn to couscous and versatile too! and healthy! Lovely recipe, thanks for sharing, made for I Recommend tag game


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    Steps

    1
    Done

    Saute the Garlic and Onions in Oil on Medium Low Heat For 10 Minutes, or Until Onions Are Slightly Browned, Stirring Occasionally.

    2
    Done

    Add Corn, Tomatoes, Couscous and Water.

    3
    Done

    Cover and Cook on Low Heat For 5 to 8 Minutes, or Until All the Water Is Absorbed and the Couscous Is Soft.

    4
    Done

    Add Parsley, Tabasco and Cayenne.

    5
    Done

    Salt and Pepper to Taste, If Desired.

    Avatar Of William Norris

    William Norris

    Spice whisperer infusing her dishes with exotic and aromatic flavors.

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