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Overnight Oats In A Jar

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Ingredients

Adjust Servings:
1/4,1 cup quick oats i prefer organic tbsp chopped pecans or any nut
1/2 cup unsweetened almond breeze original almond milk or skim soy
1/4 medium banana sliced (freeze the rest for smoothies!)
1/2 tbsp chia seeds
1/2 cup blueberries
4 - 5 drops nu naturals liquid vanilla stevia or your favorite sweetener
pinch cinnamon

Nutritional information

Calories
Carbohydrates
34.5g
Protein
6g
Fat
10g
Saturated Fat
0.5g
Cholesterol
95mg
Sodium
8.5mg
Fiber
11.5g
Sugar
g
Blue Smart Points
5
Green Smart Points
Purple Smart Points
Points +

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Overnight Oats In A Jar

Features:
    Cuisine:

    Overnight oats in a mason jar (no cooking required)! A hearty healthy breakfast packed with fiber, vitamins, and nutrients.

    • 5 min
    • Serves 1
    • Easy

    Ingredients

    Directions

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    Now that the weather is warm, almost every weekday morning after the gym my breakfast routine is either this overnight oatmeal, avocado toast, hard boiled eggs, a green smoothie or a bowl of berries, topped with some crunchy granola, nuts and chia seeds with a little almond milk.,The answer is both! I usually let them sit out on my counter an hour while I go to the gym or get ready for my day to get the chill out. Some people like to heat them up in the microwave a few minutes, its totally up to you.,Most people say you can leave them in the refrigerator for up to 5 days, but I prefer less, 3 days max as they get softer the longer they sit.,Overnight Oats with Figs and Honey,Pumpkin Overnight Oats,Baked Oatmeal,Blueberry Oatmeal Muffins,Instant Pot Oatmeal


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    Steps

    1
    Done

    The Next Morning, Add Your Favorite Crunchy Toppings Such as Nuts, Granola, Etc and Enjoy!

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    Hazel Baker

    Cookie queen baking up sweet treats that warm the heart and soul.

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