Ingredients
-
1
-
2
-
1/2
-
1/2
-
1
-
10
-
2
-
1
-
-
-
-
-
-
-
Directions
Daughter’s Dinner in a Dash – Student One-Pot Chicken!, This is a recipe my daughter made up! She is a student at university in England – and she is always trying to make the most of her money & eat healthily as well – so she tells me!!! This recipe is for one person & she took the photo, it’s a bit blurry, but we will post a better one later! I’m impressed enough to post this recipe and I am going to try it out myself – I’m very proud! NB: One reviewer has commented on spices – please do add spices if you like spicy food, however, my daughter has told me, that this is NOT supposed to be a spicy meal, but a healthy quick stir-fry chicken dish The flavour coming from the onions, peppers, lemon juice and black pepper! Thanks!, garlic should be put in close to last it gets bitter when its overcooked
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Steps
|
1
Done
|
Heat the Up the Olive Oil in a Wok, and Add the Onion (and Garlic If Using) and Fry For About 5 Minutes Until Just Starting to Go Brown & Soft. |
|
2
Done
|
Add the Orange or Red Pepper and Continue to Cook For a Further 3-5 Minutes. |
|
3
Done
|
Add the Chicken Breast Pieces and Continue to Cook For 10 Minutes - Stirring All the Time. |
|
4
Done
|
Add the Lemon Juice and Cherry Tomatoes - Stir Well and Continue Cooking For a Further 5 Minutes. |
|
5
Done
|
Season Well With Black Pepper and Salt. Serve Hot With Rice or Pasta. |
