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Low Carb Beef And Broccoli Stir Fry

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Ingredients

Adjust Servings:
1 tablespoon canola oil
2 cups broccoli blanched
1/2 cup thinly sliced carrot
1/2 cup onion wedges
6 ounces sirloin steaks bonelessstrips
1 1/2 tablespoons chicken broth
1 tablespoon low sodium soy sauce
1/2 teaspoon guar gum or 1/2 teaspoon cornstarch
1/4 teaspoon splenda sugar substitute
1/8 teaspoon salt (optional)

Nutritional information

599.4
Calories
330g
Calories From Fat
36.7g
Total Fat
9.9 g
Saturated Fat
127.8mg
Cholesterol
796.5mg
Sodium
27.4g
Carbs
8g
Dietary Fiber
10.1g
Sugars
42.5g
Protein
549g
Serving Size (g)
1
Serving Size

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Low Carb Beef And Broccoli Stir Fry

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    • 50 min
    • Serves 1
    • Easy

    Ingredients

    Directions

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    Low Carb Beef and Broccoli Stir Fry


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    Steps

    1
    Done

    '-in a 10" Skillet or Wok Heat the Oil;add the Prepared Vegetables.

    2
    Done

    '-Cook,Stirring Quickly& Frequently Until Vegies Are Crisp Tender& Onions Are Browned.

    3
    Done

    '-Stirin the Beef Strips,Cook Till Desired Doneness.

    4
    Done

    '-Ina Small Bowl, Combine the Remaining Ingredients, Stirring to Dissolve the Cornstarch; Add to the Beef Mixture& Cook Stirring Constantly Until Sauce Is Thickened, 2-3 Minutes.

    Avatar Of Autumn Edwards

    Autumn Edwards

    Pastry chef with a passion for creating whimsical and delicious desserts.

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