Ingredients
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1
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1/4
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1/2
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-
-
-
-
-
-
-
-
-
-
-
Directions
Ww-Friendly Onion Rings, This recipe serves 1 and is only 2 WW points! I can’t wait to try this I got this off the Hungry Girl website, which is awesome and I’m so glad I found it , I love these onion rings! This is the only recipe use when making homemade rings I mix seasoned salt and pepper into the Fiber One before breading
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Steps
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1
Done
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Preheat Oven to 375 Degrees. |
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2
Done
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Cut Edges Off Onion, and Remove Outer Layer. Cut Onion Into 1/2 Inch Wide Slices, and Separate Into Rings. Next, Fill a Small Bowl (just Large Enough For Onion Rings to Fit In) With Egg Beaters. |
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3
Done
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Using a Blender or Food Processor, Grind Fiber One Cereal to a Breadcrumb-Like Consistency. Pour Crumbs Onto a Small Dish. |
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4
Done
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One by One, Coat Each Ring in Egg and Then Crumbs (give Each Ring a Shake After the Egg Bath). Place on an Oven-Safe Baking Dish Sprayed With Nonstick Spray. Cook For 20-25 Minutes, Flipping Rings Over About Halfway Through. |
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5
Done
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**although Youll Only Actually Use a Quarter Cup, It May Be Easier to Dunk the Rings If You Dole Out a Bit More Egg Beaters While Preparing. |
