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Healthy Vegetable Wrap: A Delicious and Nutritious Meal Option

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Ingredients

Adjust Servings:

	2 tablespoons low-fat cream cheese
	2 teaspoons light mayonnaise
	1/8 teaspoon dill seed
	1/8 teaspoon dried parsley flakes
	1 dash garlic powder
	1 dash dried basil
	1 small carrot, diced
	1 small celery rib, diced
	1 (7 1/2 inch) flour tortillas

Nutritional information

297.1

Calories

127 g

Calories From Fat

14.2 g

Total Fat

5.7 g

Saturated Fat

25.1 mg

Cholesterol

575.2 mg

Sodium

34.6 g

Carbs

3.5 g

Dietary Fiber

4.2 g

Sugars

8 g

Protein

158g

Serving Size

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Healthy Vegetable Wrap: A Delicious and Nutritious Meal Option

Name: Healthy Vegetable Wrap: A Delicious and Nutritious Meal Option
Prep time: 20 min
Cook time: 40 min
Total time: 1 h
Yield: 1
Cuisine: American
Ingredients: : 2; : 2; : 1/8; : 1/8; : 1; : 1; : 1; : 1; : 1

Features:

Cuisine:

American

Not sure what went wrong with these. The spices with the cream cheese tasted okay, but I had a hard time rolling up the tortillas. Maybe I overstuffed. If I make these again I would add in an assortment of other veggies and chop them up into a very fine dice.

60 min
Serves 1
Easy

Ingredients

Directions

Veggie Roll-Up, From Southern Living-Homestyle Cooking This is based on 1 roll-up Cook time reflects refrigeration, Not sure what went wrong with these The spices with the cream cheese tasted okay, but I had a hard time rolling up the tortillas Maybe I overstuffed If I make these again I would add in an assortment of other veggies and chop them up into a very fine dice , used the spinach tortilla and this was great!!

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Steps

Done

Stir Together the First 6 Ingredients. Stir in Carrot and Celery. Spread on 1 Side of Tortilla. Roll Up, and Wrap in Plastic Wrap;chill. Unwrap and Slice.