Ingredients
-
1
-
1
-
1
-
-
-
-
-
-
-
-
-
-
-
-
Directions
Solo Baked Chicken Breast, This is an easy recipe that when when matched with a prepared potato see note , and a green salad will place dinner for one on the table in 45 minutes., I have made this many times over the last several years. I make it in the toaster oven using a pyrex dish and it comes out just great. Thanks for the recipe!, Love this simple easy recipe for chicken.
Discover ground-breaking new supplements! SHOP & SAVE
Steps
|
1
Done
|
Place a Cast Iron Frying Pan Into an Oven and Preheat at 350 Degrees For 10 Minutes. |
|
2
Done
|
During This Time, If the Chicken Breast Is Frozen, It Can Thawed in a Microwave at Power 3 For 7 Minutes. |
|
3
Done
|
Place the Thawed Chicken Breast Into a Shallow Dish and Add the Juice of 1 Lemon, Coating Both Sides. |
|
4
Done
|
Let Sit For at Least 5 Minutes. |
|
5
Done
|
Cover Both Sides With Pepper, and Then Coat the Chicken Breast With the Butter, Using a Brush. |
|
6
Done
|
Place the Chicken Into the Cast Iron Pan and Bake For 35 Minutes. |
|
7
Done
|
to Get an Even Browning, Turn the Chicken Over Half Way Through the Baking Time. |
|
8
Done
|
Note:if a Baking Potato Is Punctured, Microwaved on High For 3 Minutes, and Then Coated With Olive Oil, It Will Be Done in the Same 35 Minutes in the Oven. |
