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Chocolate Soymilk Banana Peanut Butter

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Ingredients

Adjust Servings:
1 medium frozen banana, in chunks
1 cup chocolate soymilk
2 tablespoons creamy peanut butter

Nutritional information

446.3
Calories
182 g
Calories From Fat
20.2 g
Total Fat
4.1 g
Saturated Fat
0 mg
Cholesterol
276.9 mg
Sodium
57.4 g
Carbs
6 g
Dietary Fiber
36.5 g
Sugars
14.8 g
Protein
393g
Serving Size

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Chocolate Soymilk Banana Peanut Butter

Features:
    Cuisine:

    This recipe comes from the 2002 cookbook, Mediterranean Street Food, & it makes one of the most common, yet one of the tastiest of Spanish omelets. This omelet will serve 4-6 as an appetizer, or just 2 as a main course. Preparation time does not include the chopping or dicing of the vegetables.

    • 81 min
    • Serves 1
    • Easy

    Ingredients

    Directions

    Share

    Chocolate Soymilk Banana Peanut Butter Smoothie,I hesitated to call this one a smoothie because it is so decadent…it tastes like a milkshake. I love Silk brand chocolate soymilk is for this recipe as it is EXTREMELY chocolatey and rich. Prep time includes freezing.,So what’s not to like? Chocolate, bananas and peanut butter in one smooth drink. For dietary reasons used almond milk instead of the soy. Delicious and nutritious. Made for PAC Fall 2011.


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    Steps

    1
    Done

    (you Can Either Freeze the Banana, Let It Defrost a Little, and Cut It Into Chunks or Cut It Into Chunks Beforehand and Freeze the Pieces).

    2
    Done

    Toss Everything in a Blender and Blend Until Smooth! (tip: It Helps to Add the Peanut Butter on Top, Last, or It Might Just Stick at the Bottom of Your Blender).

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    Vada Rios

    Culinary alchemist blending unexpected ingredients to create unique and flavorful dishes.

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