Ingredients
-
3
-
4
-
2
-
2
-
2
-
1 1/2
-
1/8
-
-
-
-
-
-
-
-
Directions
Vegetable Barley Bake, A nice change from rice or potatoes, with the added benefit of extra fiber This recipe is from Light and Tasty , Pretty good and from time to time when I truly try to eat healthy, deep down inside me where all my free radicals live and play, they thank me
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Steps
1
Done
|
In a Large Non-Stick Skillet, Saute the Peppers, Mushrooms, and Onions in Butter Until Tender. |
2
Done
|
Transfer to a 13-Inch by 9-Inch by 2-Inch Baking Dish Coated With Cooking Spray. |
3
Done
|
Stir in the Broth, Barley, and Pepper. |
4
Done
|
Cover and Bake at 350f For 50 Minutes. |
5
Done
|
Uncover and Bake For Another 5-10 Minutes or Until Barley Is Tender and Liquid Is Absorbed. |